Shake and Bake
Workouts
Friday 12/30/22 @ 4:58 PM
234kj
80rpm
46%
18mph
Saturday 12/31/22 @ 2:25 PM
✅
271kj
79rpm
45%
19mph
Saturday 12/10/22 @ 7:20 PM
159kj
76rpm
44%
18mph
Sunday 12/11/22 @ 2:45 PM
✅
170kj
78rpm
44%
18mph
Tuesday 1/25/22 @ 8:0 PM
✅
288kj
76rpm
47%
19mph
Friday 9/16/22 @ 1:16 PM
274kj
81rpm
45%
19mph
Monday 12/28/20 @ 4:4 PM
✅
355kj
80rpm
44%
18mph
Sunday 1/3/21 @ 4:22 PM
219kj
67rpm
40%
15mph
Sunday 12/27/20 @ 9:4 PM
✅
234kj
86rpm
41%
18mph
Monday 12/28/20 @ 3:11 PM
208kj
76rpm
42%
17mph
Saturday 7/11/20 @ 3:4 PM
✅
72kj
66rpm
48%
17mph
Saturday 4/25/20 @ 5:5 PM
38kj
59rpm
40%
13mph
Saturday 7/4/20 @ 7:11 PM
✅
414kj
76rpm
48%
19mph
Friday 7/3/20 @ 1:48 PM
330kj
78rpm
43%
17mph
Friday 4/10/20 @ 1:55 PM
✅
273kj
79rpm
47%
19mph
Wednesday 3/18/20 @ 11:9 PM
240kj
69rpm
49%
18mph
Sunday 3/8/20 @ 7:34 PM
✅
66kj
77rpm
41%
17mph
Wednesday 2/26/20 @ 12:39 AM
49kj
56rpm
46%
15mph
Sunday 11/3/19 @ 7:12 PM
198kj
78rpm
41%
17mph
Wednesday 11/6/19 @ 10:58 AM
✅
207kj
78rpm
40%
17mph
Workouts
234
kj
Friday 12/30/22
219
kj
Sunday 1/3/21
208
kj
Monday 12/28/20
330
kj
Friday 7/3/20