Shake and Bake
Workouts
Tuesday 3/9/21 @ 12:22 AM
264kj
71rpm
49%
18mph
Saturday 3/13/21 @ 12:5 AM
✅
269kj
77rpm
47%
19mph
Friday 2/19/21 @ 10:29 PM
215kj
66rpm
47%
16mph
Monday 2/22/21 @ 11:56 PM
✅
248kj
76rpm
46%
18mph
Friday 2/12/21 @ 2:42 AM
✅
226kj
71rpm
46%
17mph
Monday 2/8/21 @ 11:48 PM
209kj
78rpm
42%
17mph
Monday 12/23/19 @ 3:32 AM
✅
232kj
73rpm
46%
17mph
Monday 11/30/20 @ 10:59 PM
214kj
73rpm
44%
17mph
Wednesday 11/18/20 @ 12:31 AM
✅
206kj
69rpm
44%
16mph
Wednesday 11/18/20 @ 11:52 PM
190kj
77rpm
41%
16mph
Friday 7/31/20 @ 2:5 PM
170kj
54rpm
40%
13mph
Sunday 8/2/20 @ 8:46 PM
✅
201kj
71rpm
44%
17mph
Wednesday 3/18/20 @ 9:0 PM
✅
234kj
64rpm
48%
16mph
Friday 5/1/20 @ 10:8 PM
190kj
69rpm
43%
15mph
Wednesday 3/25/20 @ 7:6 PM
✅
344kj
71rpm
45%
17mph
Wednesday 4/8/20 @ 10:19 PM
238kj
71rpm
39%
15mph
Thursday 3/19/20 @ 5:25 PM
✅
246kj
62rpm
41%
13mph
Saturday 3/21/20 @ 5:0 PM
206kj
64rpm
37%
12mph
Sunday 3/1/20 @ 11:4 PM
✅
192kj
73rpm
44%
17mph
Friday 3/6/20 @ 4:18 PM
173kj
76rpm
40%
16mph
Workouts
190
kj
Friday 5/1/20
206
kj
Saturday 3/21/20