Shake and Bake
Workouts
Tuesday 8/17/21 @ 11:49 AM
✅
265kj
87rpm
42%
19mph
Sunday 7/25/21 @ 2:8 PM
244kj
88rpm
40%
18mph
Thursday 7/2/20 @ 12:26 PM
✅
142kj
87rpm
44%
19mph
Tuesday 5/24/22 @ 9:3 AM
97kj
89rpm
37%
17mph
Wednesday 12/8/21 @ 12:37 PM
✅
171kj
81rpm
44%
19mph
Friday 12/24/21 @ 5:17 PM
164kj
85rpm
42%
18mph
Thursday 9/30/21 @ 11:33 AM
✅
266kj
86rpm
43%
19mph
Wednesday 1/20/21 @ 10:20 AM
234kj
87rpm
40%
18mph
Tuesday 5/18/21 @ 11:19 AM
233kj
75rpm
44%
17mph
Sunday 7/19/20 @ 4:18 PM
✅
233kj
77rpm
44%
17mph
Friday 9/18/20 @ 12:4 PM
✅
619kj
83rpm
47%
20mph
Saturday 12/7/19 @ 5:41 PM
530kj
89rpm
42%
19mph
Friday 5/15/20 @ 11:55 AM
✅
662kj
89rpm
46%
21mph
Saturday 5/16/20 @ 4:45 PM
528kj
87rpm
42%
19mph
Monday 4/13/20 @ 4:54 PM
✅
90kj
83rpm
44%
19mph
Tuesday 12/17/19 @ 9:59 AM
66kj
85rpm
38%
17mph
Thursday 12/12/19 @ 1:2 PM
✅
423kj
82rpm
46%
19mph
Wednesday 10/9/19 @ 8:57 AM
354kj
87rpm
40%
18mph
Tuesday 12/3/19 @ 12:41 PM
✅
419kj
89rpm
43%
19mph
Wednesday 12/4/19 @ 9:58 AM
362kj
90rpm
40%
18mph
Workouts
244
kj
Sunday 7/25/21
164
kj
Friday 12/24/21
234
kj
Wednesday 1/20/21
233
kj
Tuesday 5/18/21
530
kj
Saturday 12/7/19
528
kj
Saturday 5/16/20
354
kj
Wednesday 10/9/19
362
kj
Wednesday 12/4/19