Shake and Bake
Workouts
Monday 8/29/22 @ 12:39 PM
372kj
75rpm
46%
18mph
Saturday 8/27/22 @ 12:17 PM
✅
558kj
76rpm
54%
22mph
Friday 4/26/19 @ 11:14 AM
602kj
80rpm
44%
18mph
Saturday 2/6/21 @ 7:53 PM
✅
1104kj
77rpm
57%
23mph
Friday 11/27/20 @ 6:27 PM
658kj
86rpm
47%
21mph
Sunday 11/29/20 @ 1:18 PM
✅
830kj
78rpm
55%
22mph
Saturday 4/6/19 @ 10:29 PM
✅
344kj
82rpm
42%
18mph
Friday 10/2/20 @ 10:30 PM
317kj
76rpm
51%
20mph
Friday 9/18/20 @ 12:4 PM
619kj
83rpm
47%
20mph
Saturday 1/25/20 @ 4:5 PM
✅
845kj
79rpm
55%
23mph
Tuesday 7/14/20 @ 12:36 PM
303kj
84rpm
46%
20mph
Friday 6/28/19 @ 6:20 PM
✅
382kj
84rpm
51%
22mph
Friday 5/15/20 @ 11:55 AM
662kj
89rpm
46%
21mph
Sunday 5/17/20 @ 12:48 PM
✅
850kj
81rpm
54%
23mph
Monday 12/16/19 @ 1:12 PM
449kj
82rpm
47%
20mph
Thursday 12/19/19 @ 10:35 PM
✅
615kj
84rpm
52%
22mph
Monday 7/1/19 @ 11:17 AM
51kj
89rpm
33%
15mph
Tuesday 7/2/19 @ 6:48 PM
✅
82kj
86rpm
41%
18mph
Monday 4/29/19 @ 11:7 AM
354kj
82rpm
40%
17mph
Thursday 2/7/19 @ 10:28 PM
✅
623kj
82rpm
52%
22mph
Workouts
372
kj
Monday 8/29/22
602
kj
Friday 4/26/19
658
kj
Friday 11/27/20
317
kj
Friday 10/2/20
619
kj
Friday 9/18/20
303
kj
Tuesday 7/14/20
662
kj
Friday 5/15/20
449
kj
Monday 12/16/19