Shake and Bake
VS
Workouts
Tuesday 8/17/21 @ 11:49 AM
✅
265kj
87rpm
42%
19mph
Wednesday 10/5/22 @ 3:29 PM
133kj
80rpm
33%
14mph
Monday 8/29/22 @ 12:39 PM
✅
372kj
75rpm
46%
18mph
Sunday 8/28/22 @ 9:5 PM
201kj
75rpm
35%
14mph
Friday 4/26/19 @ 11:14 AM
✅
602kj
80rpm
44%
18mph
Sunday 2/7/21 @ 3:52 PM
359kj
74rpm
37%
15mph
Friday 9/18/20 @ 12:4 PM
✅
619kj
83rpm
47%
20mph
Friday 9/18/20 @ 5:23 PM
300kj
75rpm
37%
15mph
Tuesday 7/14/20 @ 12:36 PM
✅
303kj
84rpm
46%
20mph
Monday 5/20/19 @ 9:16 AM
112kj
76rpm
33%
13mph
Friday 5/15/20 @ 11:55 AM
✅
662kj
89rpm
46%
21mph
Thursday 11/7/19 @ 2:50 PM
275kj
70rpm
38%
14mph
Monday 12/16/19 @ 1:12 PM
✅
449kj
82rpm
47%
20mph
Wednesday 12/18/19 @ 8:36 PM
162kj
74rpm
33%
13mph
Tuesday 12/3/19 @ 12:41 PM
✅
419kj
89rpm
43%
19mph
Monday 12/9/19 @ 2:46 PM
205kj
78rpm
35%
14mph
Monday 7/1/19 @ 11:17 AM
✅
51kj
89rpm
33%
15mph
Sunday 6/30/19 @ 10:11 AM
31kj
86rpm
27%
12mph
Monday 4/29/19 @ 11:7 AM
✅
354kj
82rpm
40%
17mph
Saturday 5/4/19 @ 2:3 PM
167kj
76rpm
30%
12mph
alwaysbebetter
Maryland 🦀
240
🔥
VS
downtown_brown
Lavallette, NJ
0
Workouts
133
kj
Wednesday 10/5/22
201
kj
Sunday 8/28/22
359
kj
Sunday 2/7/21
300
kj
Friday 9/18/20
112
kj
Monday 5/20/19
275
kj
Thursday 11/7/19
162
kj
Wednesday 12/18/19
205
kj
Monday 12/9/19