Shake and Bake
Workouts
Tuesday 6/1/21 @ 11:32 AM
✅
175kj
84rpm
44%
19mph
Friday 3/25/22 @ 12:30 AM
129kj
84rpm
39%
17mph
Friday 11/20/20 @ 11:36 PM
✅
656kj
81rpm
49%
21mph
Thursday 11/19/20 @ 1:2 PM
274kj
81rpm
33%
14mph
Friday 7/17/20 @ 11:52 AM
✅
981kj
83rpm
48%
21mph
Wednesday 7/15/20 @ 12:12 PM
475kj
85rpm
35%
15mph
Wednesday 7/8/20 @ 12:28 PM
✅
712kj
82rpm
50%
21mph
Wednesday 7/8/20 @ 12:20 PM
336kj
82rpm
37%
16mph
Monday 7/6/20 @ 12:22 PM
✅
529kj
84rpm
48%
21mph
Tuesday 7/7/20 @ 12:18 PM
260kj
92rpm
33%
16mph
Saturday 1/11/20 @ 12:29 AM
✅
141kj
86rpm
39%
17mph
Sunday 1/5/20 @ 7:10 PM
96kj
86rpm
34%
15mph
Monday 5/11/20 @ 12:26 PM
✅
491kj
84rpm
48%
21mph
Tuesday 5/12/20 @ 1:42 AM
233kj
84rpm
35%
15mph
Saturday 4/25/20 @ 1:48 AM
✅
336kj
80rpm
50%
21mph
Thursday 4/23/20 @ 1:32 AM
203kj
82rpm
41%
17mph
Saturday 11/30/19 @ 2:51 PM
✅
624kj
88rpm
45%
20mph
Friday 4/3/20 @ 12:47 PM
280kj
86rpm
33%
15mph
Tuesday 10/22/19 @ 11:50 AM
✅
69kj
81rpm
41%
17mph
Friday 11/22/19 @ 12:58 AM
49kj
81rpm
35%
15mph
Workouts
274
kj
Thursday 11/19/20
475
kj
Wednesday 7/15/20
233
kj
Tuesday 5/12/20
203
kj
Thursday 4/23/20
280
kj
Friday 4/3/20
49
kj
Friday 11/22/19