Shake and Bake
Workouts
Saturday 3/13/21 @ 1:35 PM
✅
412kj
80rpm
47%
19mph
Wednesday 1/13/21 @ 8:23 PM
336kj
79rpm
43%
18mph
Tuesday 6/13/23 @ 5:7 PM
✅
214kj
78rpm
42%
17mph
Thursday 7/20/23 @ 7:33 PM
160kj
74rpm
38%
15mph
Tuesday 2/16/21 @ 12:49 PM
✅
381kj
82rpm
42%
18mph
Tuesday 2/16/21 @ 8:38 PM
354kj
83rpm
41%
18mph
Thursday 6/11/20 @ 3:37 PM
✅
300kj
81rpm
47%
20mph
Friday 5/1/20 @ 12:55 PM
218kj
86rpm
40%
17mph
Thursday 2/4/21 @ 10:14 PM
✅
397kj
79rpm
46%
19mph
Thursday 2/4/21 @ 9:3 PM
348kj
75rpm
45%
18mph
Thursday 11/14/19 @ 1:2 PM
✅
474kj
84rpm
42%
18mph
Sunday 1/31/21 @ 4:17 PM
452kj
79rpm
43%
18mph
Thursday 4/16/20 @ 4:31 PM
✅
520kj
91rpm
41%
19mph
Saturday 4/18/20 @ 3:58 PM
442kj
81rpm
42%
18mph
Saturday 2/29/20 @ 4:3 PM
✅
516kj
82rpm
45%
19mph
Saturday 8/29/20 @ 10:22 AM
507kj
80rpm
44%
19mph
Tuesday 4/21/20 @ 8:27 PM
✅
253kj
86rpm
43%
19mph
Friday 4/24/20 @ 8:32 PM
226kj
84rpm
41%
18mph
Tuesday 4/14/20 @ 5:45 PM
✅
414kj
84rpm
45%
19mph
Thursday 4/16/20 @ 8:37 PM
346kj
80rpm
43%
18mph
Workouts
336
kj
Wednesday 1/13/21
218
kj
Friday 5/1/20
452
kj
Sunday 1/31/21
442
kj
Saturday 4/18/20
507
kj
Saturday 8/29/20
226
kj
Friday 4/24/20