Shake and Bake
Workouts
Friday 7/23/21 @ 3:44 PM
222kj
82rpm
41%
17mph
Tuesday 5/25/21 @ 11:55 AM
✅
357kj
88rpm
48%
21mph
Wednesday 7/21/21 @ 2:30 PM
336kj
84rpm
41%
18mph
Monday 8/3/20 @ 12:16 PM
✅
523kj
80rpm
51%
21mph
Saturday 3/6/21 @ 2:12 PM
775kj
75rpm
47%
19mph
Saturday 3/6/21 @ 1:37 PM
✅
1076kj
83rpm
50%
21mph
Friday 7/10/20 @ 12:53 AM
538kj
75rpm
48%
19mph
Friday 2/19/21 @ 12:36 PM
✅
742kj
80rpm
52%
22mph
Monday 1/18/21 @ 5:55 PM
371kj
79rpm
44%
18mph
Monday 1/18/21 @ 12:19 PM
✅
539kj
87rpm
48%
21mph
Sunday 12/6/20 @ 3:2 PM
248kj
72rpm
48%
18mph
Thursday 11/12/20 @ 12:39 PM
✅
404kj
83rpm
53%
22mph
Thursday 11/19/20 @ 12:35 PM
503kj
79rpm
45%
18mph
Friday 11/20/20 @ 12:23 PM
✅
745kj
81rpm
51%
22mph
Tuesday 5/12/20 @ 1:51 PM
411kj
85rpm
44%
19mph
Monday 5/11/20 @ 11:49 AM
✅
515kj
83rpm
49%
21mph
Friday 5/8/20 @ 6:9 PM
790kj
82rpm
45%
19mph
Saturday 5/9/20 @ 2:38 PM
✅
1104kj
84rpm
50%
22mph
Friday 4/3/20 @ 1:41 PM
542kj
85rpm
44%
19mph
Saturday 7/13/19 @ 4:37 PM
✅
805kj
93rpm
48%
22mph
Workouts
222
kj
Friday 7/23/21
336
kj
Wednesday 7/21/21
775
kj
Saturday 3/6/21
371
kj
Monday 1/18/21
248
kj
Sunday 12/6/20
503
kj
Thursday 11/19/20
411
kj
Tuesday 5/12/20
790
kj
Friday 5/8/20
542
kj
Friday 4/3/20