Shake and Bake
Workouts
Wednesday 6/30/21 @ 7:4 AM
348kj
80rpm
42%
18mph
Thursday 1/28/21 @ 5:25 PM
✅
404kj
91rpm
42%
19mph
Sunday 1/17/21 @ 9:58 PM
76kj
73rpm
37%
14mph
Tuesday 8/3/21 @ 12:10 PM
✅
106kj
99rpm
36%
17mph
Monday 10/5/20 @ 6:28 AM
499kj
81rpm
43%
18mph
Sunday 7/19/20 @ 4:10 PM
✅
576kj
78rpm
48%
19mph
Friday 9/4/20 @ 6:33 AM
231kj
88rpm
40%
18mph
Tuesday 7/28/20 @ 11:3 AM
✅
257kj
91rpm
41%
19mph
Saturday 1/4/20 @ 5:56 PM
640kj
78rpm
44%
18mph
Saturday 5/16/20 @ 1:14 PM
✅
856kj
69rpm
52%
20mph
Thursday 4/23/20 @ 2:3 PM
0kj
0rpm
28%
0mph
Friday 4/24/20 @ 4:54 PM
✅
223kj
79rpm
43%
17mph
Saturday 4/18/20 @ 11:0 AM
✅
339kj
81rpm
50%
21mph
Tuesday 11/26/19 @ 6:2 PM
226kj
83rpm
42%
18mph
Monday 9/9/19 @ 6:23 PM
97kj
85rpm
34%
15mph
Thursday 1/9/20 @ 5:17 PM
✅
132kj
85rpm
39%
17mph
Wednesday 10/16/19 @ 6:4 PM
✅
247kj
82rpm
44%
18mph
Monday 10/21/19 @ 5:39 PM
223kj
86rpm
41%
18mph
Friday 9/13/19 @ 6:31 AM
✅
55kj
84rpm
35%
15mph
Friday 9/20/19 @ 6:1 PM
40kj
94rpm
29%
14mph
Workouts
348
kj
Wednesday 6/30/21
76
kj
Sunday 1/17/21
231
kj
Friday 9/4/20
640
kj
Saturday 1/4/20
0
kj
Thursday 4/23/20
97
kj
Monday 9/9/19