Shake and Bake
Workouts
Sunday 1/30/22 @ 4:59 PM
224kj
81rpm
42%
18mph
Monday 2/14/22 @ 10:4 PM
✅
232kj
83rpm
43%
18mph
Saturday 9/25/21 @ 3:36 PM
278kj
81rpm
38%
16mph
Monday 9/13/21 @ 8:55 PM
✅
282kj
94rpm
35%
17mph
Wednesday 6/30/21 @ 1:2 AM
✅
315kj
79rpm
41%
17mph
Thursday 2/25/21 @ 9:48 PM
264kj
81rpm
38%
16mph
Tuesday 9/8/20 @ 9:10 PM
✅
74kj
83rpm
41%
18mph
Sunday 9/13/20 @ 2:17 PM
61kj
91rpm
36%
16mph
Thursday 7/23/20 @ 10:7 PM
✅
155kj
76rpm
45%
18mph
Wednesday 7/29/20 @ 9:56 PM
141kj
76rpm
44%
17mph
Wednesday 8/28/19 @ 10:45 AM
✅
332kj
86rpm
40%
18mph
Saturday 2/22/20 @ 6:15 PM
311kj
90rpm
38%
17mph
Wednesday 8/28/19 @ 9:58 AM
✅
352kj
79rpm
44%
18mph
Saturday 8/24/19 @ 8:0 PM
329kj
84rpm
41%
18mph
Sunday 6/16/19 @ 2:49 PM
57kj
92rpm
34%
16mph
Tuesday 10/9/18 @ 8:15 PM
✅
69kj
96rpm
36%
17mph
Thursday 3/21/19 @ 9:57 AM
✅
305kj
81rpm
41%
17mph
Tuesday 5/7/19 @ 9:16 PM
285kj
88rpm
37%
17mph
Friday 3/8/19 @ 11:59 PM
324kj
79rpm
43%
17mph
Tuesday 3/26/19 @ 8:45 PM
✅
351kj
77rpm
45%
18mph
Workouts
278
kj
Saturday 9/25/21
264
kj
Thursday 2/25/21
311
kj
Saturday 2/22/20
329
kj
Saturday 8/24/19
285
kj
Tuesday 5/7/19