Shake and Bake
Workouts
Saturday 1/9/21 @ 4:1 AM
✅
165kj
80rpm
44%
18mph
Saturday 1/9/21 @ 1:55 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Tuesday 4/14/20 @ 1:41 AM
240kj
60rpm
53%
18mph
Sunday 1/12/20 @ 4:43 PM
✅
263kj
83rpm
44%
19mph
Sunday 1/12/20 @ 4:44 PM
249kj
67rpm
50%
18mph
Thursday 12/12/19 @ 9:54 PM
✅
83kj
72rpm
47%
18mph
Thursday 4/18/19 @ 9:10 AM
50kj
54rpm
46%
15mph
Monday 11/11/19 @ 11:37 AM
89kj
75rpm
48%
19mph
Thursday 11/28/19 @ 12:46 PM
✅
97kj
58rpm
59%
20mph
Saturday 11/2/19 @ 1:57 PM
✅
401kj
78rpm
47%
19mph
Saturday 11/2/19 @ 1:57 PM
351kj
62rpm
52%
18mph
Friday 3/8/19 @ 10:57 AM
✅
312kj
78rpm
42%
17mph
Friday 3/8/19 @ 10:54 AM
236kj
57rpm
47%
15mph
Friday 1/4/19 @ 10:55 AM
✅
365kj
79rpm
44%
18mph
Friday 1/4/19 @ 10:59 AM
191kj
56rpm
43%
14mph
Wednesday 12/12/18 @ 10:57 AM
✅
327kj
79rpm
43%
17mph
Wednesday 12/19/18 @ 10:59 AM
241kj
60rpm
46%
15mph
Wednesday 12/5/18 @ 10:59 AM
✅
360kj
84rpm
42%
18mph
Wednesday 12/5/18 @ 10:59 AM
253kj
60rpm
47%
16mph
Workouts
240
kj
Tuesday 4/14/20
351
kj
Saturday 11/2/19