Shake and Bake
Workouts
Saturday 9/25/21 @ 3:36 PM
278kj
81rpm
38%
16mph
Monday 11/1/21 @ 8:42 PM
✅
453kj
89rpm
44%
20mph
Wednesday 8/28/19 @ 10:45 AM
332kj
86rpm
40%
18mph
Saturday 8/17/19 @ 4:26 PM
✅
527kj
91rpm
46%
21mph
Tuesday 8/11/20 @ 1:48 AM
220kj
82rpm
42%
18mph
Sunday 8/2/20 @ 5:0 PM
✅
358kj
82rpm
50%
21mph
Thursday 4/4/19 @ 9:59 AM
323kj
80rpm
42%
17mph
Tuesday 9/24/19 @ 4:33 PM
✅
598kj
84rpm
52%
22mph
Wednesday 8/28/19 @ 9:58 AM
352kj
79rpm
44%
18mph
Sunday 8/11/19 @ 3:27 PM
✅
565kj
89rpm
48%
22mph
Sunday 6/23/19 @ 3:29 AM
458kj
77rpm
44%
18mph
Sunday 5/12/19 @ 1:57 PM
✅
653kj
80rpm
50%
21mph
Sunday 6/16/19 @ 2:49 PM
57kj
92rpm
34%
16mph
Monday 8/13/18 @ 9:2 PM
✅
95kj
96rpm
41%
19mph
Thursday 5/16/19 @ 11:41 AM
127kj
85rpm
38%
17mph
Tuesday 5/14/19 @ 8:52 PM
✅
198kj
89rpm
44%
20mph
Thursday 3/21/19 @ 9:57 AM
✅
305kj
81rpm
41%
17mph
Sunday 4/28/19 @ 10:18 PM
74kj
98rpm
37%
18mph
Thursday 12/27/18 @ 2:12 AM
138kj
80rpm
41%
17mph
Wednesday 12/26/18 @ 3:51 PM
✅
187kj
86rpm
44%
19mph
Workouts
278
kj
Saturday 9/25/21
332
kj
Wednesday 8/28/19
220
kj
Tuesday 8/11/20
352
kj
Wednesday 8/28/19
74
kj
Sunday 4/28/19
138
kj
Thursday 12/27/18