Shake and Bake
Workouts
Thursday 8/10/23 @ 1:31 AM
87kj
80rpm
33%
14mph
Wednesday 4/5/23 @ 11:15 AM
✅
159kj
78rpm
43%
18mph
Friday 4/29/22 @ 8:36 PM
203kj
73rpm
44%
17mph
Friday 4/29/22 @ 9:11 AM
✅
241kj
81rpm
44%
18mph
Friday 1/8/21 @ 1:9 AM
341kj
79rpm
43%
18mph
Friday 1/1/21 @ 5:7 PM
✅
372kj
84rpm
43%
18mph
Sunday 11/8/20 @ 7:31 PM
158kj
86rpm
42%
18mph
Wednesday 11/4/20 @ 12:29 PM
✅
162kj
84rpm
43%
18mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Wednesday 5/13/20 @ 10:59 PM
265kj
82rpm
45%
19mph
Wednesday 5/6/20 @ 10:54 AM
✅
271kj
83rpm
45%
19mph
Thursday 5/21/20 @ 10:42 AM
261kj
78rpm
47%
19mph
Thursday 4/4/19 @ 9:59 AM
323kj
80rpm
42%
17mph
Saturday 9/28/19 @ 9:36 AM
✅
381kj
82rpm
44%
18mph
Friday 8/30/19 @ 10:35 AM
463kj
81rpm
43%
18mph
Thursday 8/22/19 @ 10:49 AM
✅
503kj
79rpm
45%
19mph
Tuesday 6/25/19 @ 9:58 AM
382kj
76rpm
46%
18mph
Tuesday 6/25/19 @ 9:59 AM
✅
397kj
79rpm
45%
19mph
Tuesday 5/28/19 @ 10:0 AM
355kj
77rpm
45%
18mph
Tuesday 5/28/19 @ 9:51 AM
✅
391kj
80rpm
45%
19mph
Workouts
87
kj
Thursday 8/10/23
203
kj
Friday 4/29/22
341
kj
Friday 1/8/21
261
kj
Thursday 5/21/20
463
kj
Friday 8/30/19