Shake and Bake
Workouts
Friday 7/2/21 @ 11:20 PM
206kj
78rpm
42%
17mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Friday 6/4/21 @ 10:45 PM
197kj
82rpm
40%
17mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Sunday 6/27/21 @ 1:31 AM
412kj
77rpm
42%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Thursday 12/3/20 @ 2:51 AM
251kj
86rpm
42%
18mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Thursday 6/4/20 @ 10:30 PM
152kj
83rpm
41%
18mph
Wednesday 3/4/20 @ 2:37 PM
✅
321kj
89rpm
53%
24mph
Sunday 11/17/19 @ 12:58 PM
256kj
86rpm
42%
19mph
Sunday 11/17/19 @ 12:59 PM
✅
501kj
89rpm
54%
24mph
Thursday 7/11/19 @ 9:59 AM
383kj
79rpm
45%
18mph
Thursday 7/11/19 @ 9:59 AM
✅
713kj
96rpm
51%
24mph
Saturday 12/29/18 @ 1:50 PM
124kj
81rpm
39%
16mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Monday 12/10/18 @ 10:56 AM
339kj
82rpm
42%
18mph
Monday 12/10/18 @ 11:0 AM
✅
708kj
93rpm
51%
24mph
Friday 9/7/18 @ 10:46 AM
144kj
82rpm
41%
17mph
Tuesday 9/4/18 @ 2:53 PM
✅
302kj
91rpm
51%
23mph
Workouts
206
kj
Friday 7/2/21
197
kj
Friday 6/4/21
412
kj
Sunday 6/27/21