Shake and Bake
Workouts
Wednesday 4/15/20 @ 10:30 PM
267kj
84rpm
44%
19mph
Friday 2/21/20 @ 7:15 PM
✅
289kj
72rpm
51%
20mph
Saturday 7/16/22 @ 3:17 PM
225kj
74rpm
46%
18mph
Friday 7/15/22 @ 7:2 PM
✅
250kj
72rpm
47%
19mph
Saturday 7/24/21 @ 2:2 AM
246kj
78rpm
46%
18mph
Friday 7/9/21 @ 8:58 PM
✅
299kj
81rpm
48%
20mph
Monday 11/16/20 @ 12:0 PM
157kj
82rpm
43%
18mph
Wednesday 11/11/20 @ 5:4 PM
✅
161kj
84rpm
42%
18mph
Saturday 10/24/20 @ 9:46 PM
147kj
80rpm
42%
18mph
Wednesday 10/21/20 @ 4:26 PM
✅
162kj
79rpm
44%
18mph
Wednesday 6/3/20 @ 9:57 PM
256kj
82rpm
44%
19mph
Wednesday 6/3/20 @ 9:57 PM
✅
295kj
78rpm
49%
20mph
Sunday 5/3/20 @ 4:4 PM
277kj
77rpm
48%
19mph
Saturday 5/2/20 @ 2:2 PM
✅
285kj
77rpm
48%
20mph
Sunday 2/2/20 @ 4:32 PM
✅
75kj
80rpm
42%
18mph
Sunday 3/8/20 @ 7:56 PM
72kj
75rpm
42%
17mph
Sunday 1/12/20 @ 4:43 PM
✅
263kj
83rpm
44%
19mph
Sunday 1/12/20 @ 9:46 PM
249kj
76rpm
46%
18mph
Saturday 12/21/19 @ 4:43 PM
✅
250kj
82rpm
44%
18mph
Monday 12/23/19 @ 2:8 AM
206kj
77rpm
41%
17mph
Workouts
267
kj
Wednesday 4/15/20
225
kj
Saturday 7/16/22
147
kj
Saturday 10/24/20
277
kj
Sunday 5/3/20