Shake and Bake
Workouts
Saturday 5/27/23 @ 5:56 PM
kj
rpm
%
0mph
Tuesday 5/30/23 @ 8:40 PM
✅
474kj
74rpm
52%
20mph
Thursday 1/5/23 @ 1:53 PM
272kj
84rpm
44%
19mph
Saturday 12/17/22 @ 7:29 PM
✅
304kj
75rpm
51%
20mph
Sunday 10/9/22 @ 5:51 AM
kj
rpm
%
0mph
Monday 9/19/22 @ 9:15 PM
✅
51kj
88rpm
34%
15mph
Sunday 10/9/22 @ 4:25 AM
kj
rpm
%
0mph
Wednesday 10/5/22 @ 6:30 PM
✅
211kj
72rpm
53%
20mph
Friday 4/29/22 @ 2:52 AM
kj
rpm
%
0mph
Thursday 4/28/22 @ 3:4 PM
✅
305kj
73rpm
52%
20mph
Saturday 12/19/20 @ 2:1 PM
✅
205kj
92rpm
44%
20mph
Sunday 12/20/20 @ 8:58 PM
158kj
73rpm
47%
18mph
Thursday 10/29/20 @ 4:4 PM
✅
313kj
84rpm
47%
20mph
Friday 12/11/20 @ 4:46 PM
211kj
76rpm
43%
17mph
Friday 11/6/20 @ 4:19 PM
✅
628kj
83rpm
48%
20mph
Monday 9/28/20 @ 3:59 PM
398kj
68rpm
46%
17mph
Friday 10/9/20 @ 5:42 PM
✅
304kj
79rpm
48%
20mph
Wednesday 10/7/20 @ 1:21 PM
201kj
70rpm
45%
17mph
Friday 9/18/20 @ 10:12 AM
✅
355kj
76rpm
54%
21mph
Thursday 9/17/20 @ 3:26 PM
229kj
55rpm
58%
19mph
Workouts
kj
Friday 4/29/22