Shake and Bake
Workouts
Thursday 10/7/21 @ 9:9 PM
381kj
79rpm
44%
18mph
Saturday 1/13/24 @ 12:16 AM
✅
433kj
78rpm
46%
19mph
Tuesday 5/18/21 @ 4:39 PM
341kj
79rpm
42%
18mph
Tuesday 5/18/21 @ 11:51 AM
✅
530kj
88rpm
47%
21mph
Saturday 1/30/21 @ 7:41 PM
481kj
79rpm
49%
20mph
Tuesday 1/26/21 @ 1:56 AM
✅
559kj
82rpm
50%
21mph
Saturday 6/25/22 @ 5:14 PM
342kj
74rpm
45%
18mph
Thursday 6/16/22 @ 7:22 PM
✅
522kj
85rpm
48%
21mph
Sunday 9/20/20 @ 6:23 PM
428kj
79rpm
46%
19mph
Thursday 3/24/22 @ 1:44 AM
✅
476kj
82rpm
48%
20mph
Monday 9/28/20 @ 8:7 PM
437kj
78rpm
47%
19mph
Wednesday 1/20/21 @ 12:50 PM
✅
523kj
80rpm
50%
21mph
Friday 7/16/21 @ 4:39 PM
406kj
79rpm
45%
19mph
Friday 10/22/21 @ 12:47 AM
✅
406kj
82rpm
45%
19mph
Monday 10/11/21 @ 7:33 PM
201kj
87rpm
37%
17mph
Sunday 10/10/21 @ 7:12 PM
✅
276kj
86rpm
43%
19mph
Saturday 3/6/21 @ 6:29 PM
856kj
78rpm
47%
19mph
Saturday 3/6/21 @ 2:6 PM
✅
1166kj
78rpm
54%
22mph
Tuesday 1/19/21 @ 6:39 PM
458kj
80rpm
47%
20mph
Tuesday 1/19/21 @ 1:18 PM
✅
542kj
80rpm
51%
21mph
Workouts
381
kj
Thursday 10/7/21
341
kj
Tuesday 5/18/21
342
kj
Saturday 6/25/22
428
kj
Sunday 9/20/20
437
kj
Monday 9/28/20
406
kj
Friday 7/16/21
201
kj
Monday 10/11/21
856
kj
Saturday 3/6/21
458
kj
Tuesday 1/19/21