Shake and Bake
Workouts
Monday 4/17/23 @ 4:14 PM
✅
262kj
82rpm
43%
19mph
Tuesday 12/15/20 @ 12:27 PM
173kj
82rpm
36%
16mph
Monday 3/23/20 @ 6:7 PM
✅
406kj
87rpm
43%
19mph
Monday 11/30/20 @ 12:34 PM
252kj
84rpm
36%
16mph
Thursday 2/18/21 @ 5:48 PM
✅
285kj
83rpm
44%
19mph
Friday 11/20/20 @ 12:33 PM
160kj
82rpm
36%
15mph
Friday 2/5/21 @ 8:38 PM
✅
339kj
76rpm
52%
21mph
Thursday 2/4/21 @ 12:25 AM
111kj
70rpm
35%
13mph
Monday 8/31/20 @ 6:45 PM
✅
416kj
75rpm
47%
19mph
Monday 8/10/20 @ 4:49 PM
301kj
69rpm
46%
17mph
Thursday 3/26/20 @ 3:53 PM
✅
455kj
81rpm
46%
20mph
Thursday 3/26/20 @ 3:50 PM
226kj
85rpm
32%
14mph
Wednesday 10/31/18 @ 5:21 PM
✅
254kj
81rpm
37%
16mph
Tuesday 10/30/18 @ 11:9 AM
249kj
89rpm
34%
16mph
Thursday 8/23/18 @ 4:11 PM
265kj
80rpm
38%
16mph
Saturday 10/27/18 @ 12:23 AM
✅
282kj
84rpm
37%
16mph
Saturday 7/28/18 @ 6:18 PM
✅
141kj
77rpm
36%
14mph
Saturday 7/7/18 @ 1:36 PM
140kj
82rpm
34%
14mph
Friday 7/13/18 @ 7:14 PM
243kj
75rpm
39%
15mph
Friday 7/13/18 @ 11:55 AM
✅
248kj
78rpm
37%
15mph
Workouts
173
kj
Tuesday 12/15/20
252
kj
Monday 11/30/20
160
kj
Friday 11/20/20
249
kj
Tuesday 10/30/18