Shake and Bake
Workouts
Sunday 2/21/21 @ 7:35 PM
✅
444kj
83rpm
46%
20mph
Tuesday 11/21/23 @ 3:25 PM
316kj
88rpm
38%
17mph
Monday 8/30/21 @ 4:40 PM
✅
353kj
81rpm
42%
18mph
Saturday 9/30/23 @ 5:8 PM
325kj
86rpm
39%
17mph
Friday 9/30/22 @ 6:17 PM
✅
491kj
73rpm
46%
18mph
Thursday 9/15/22 @ 5:45 PM
441kj
91rpm
38%
18mph
Thursday 6/16/22 @ 12:32 AM
✅
219kj
69rpm
45%
17mph
Tuesday 1/11/22 @ 7:26 PM
202kj
90rpm
37%
17mph
Monday 5/17/21 @ 3:51 PM
✅
351kj
78rpm
43%
18mph
Friday 4/29/22 @ 5:55 PM
327kj
89rpm
38%
17mph
Tuesday 9/21/21 @ 5:12 PM
✅
403kj
80rpm
44%
19mph
Thursday 4/7/22 @ 8:22 PM
328kj
88rpm
38%
17mph
Thursday 2/27/20 @ 5:51 PM
✅
375kj
83rpm
43%
18mph
Tuesday 3/15/22 @ 2:37 PM
294kj
90rpm
37%
17mph
Wednesday 2/5/20 @ 5:14 PM
✅
425kj
79rpm
46%
19mph
Thursday 2/10/22 @ 3:24 PM
333kj
82rpm
41%
17mph
Monday 1/3/22 @ 11:48 PM
✅
358kj
76rpm
45%
18mph
Thursday 1/6/22 @ 4:10 PM
292kj
79rpm
40%
17mph
Monday 10/28/19 @ 4:35 PM
✅
389kj
81rpm
44%
19mph
Friday 11/12/21 @ 6:37 PM
314kj
85rpm
39%
17mph
Workouts
316
kj
Tuesday 11/21/23
325
kj
Saturday 9/30/23
441
kj
Thursday 9/15/22
202
kj
Tuesday 1/11/22
327
kj
Friday 4/29/22
294
kj
Tuesday 3/15/22
333
kj
Thursday 2/10/22
292
kj
Thursday 1/6/22
314
kj
Friday 11/12/21