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Shake and Bake
alright_meow
Albuquerque
244 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
1
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Sunday 12/10/23 @ 1:19 PM
✅
543
kj
82
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/10/23 @ 8:53 PM
122
kj
62
rpm
25
%
9
mph
Monday 10/2/23 @ 11:55 AM
✅
307
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/1/23 @ 1:49 AM
234
kj
64
rpm
42
%
15
mph
Monday 9/11/23 @ 11:53 AM
✅
299
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Sunday 9/10/23 @ 6:49 PM
225
kj
70
rpm
38
%
15
mph
Tuesday 10/4/22 @ 11:37 AM
✅
228
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 10/1/22 @ 3:32 PM
140
kj
69
rpm
38
%
14
mph
Wednesday 1/18/23 @ 12:44 PM
✅
282
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Saturday 1/21/23 @ 9:46 PM
219
kj
71
rpm
38
%
15
mph
Monday 12/19/22 @ 12:57 PM
✅
208
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 12/18/22 @ 12:51 AM
119
kj
74
rpm
33
%
13
mph
Friday 9/16/22 @ 3:36 PM
✅
352
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/15/22 @ 5:52 PM
217
kj
76
rpm
36
%
15
mph
Saturday 2/6/21 @ 7:33 PM
✅
607
kj
82
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 8:3 PM
552
kj
77
rpm
43
%
18
mph
Thursday 11/26/20 @ 12:1 AM
✅
485
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/27/20 @ 7:28 PM
410
kj
80
rpm
41
%
17
mph
Friday 9/18/20 @ 6:45 PM
✅
466
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 5:37 PM
438
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
244 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
1
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
543
kj
Sunday 12/10/23
122
kj
Sunday 12/10/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
307
kj
Monday 10/2/23
234
kj
Sunday 10/1/23
45 min Power Zone Endurance
Denis Morton
View Class
Share
✅
299
kj
Monday 9/11/23
225
kj
Sunday 9/10/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
228
kj
Tuesday 10/4/22
140
kj
Saturday 10/1/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
282
kj
Wednesday 1/18/23
219
kj
Saturday 1/21/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
208
kj
Monday 12/19/22
119
kj
Sunday 12/18/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
352
kj
Friday 9/16/22
217
kj
Thursday 9/15/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
607
kj
Saturday 2/6/21
552
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
485
kj
Thursday 11/26/20
410
kj
Friday 11/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
466
kj
Friday 9/18/20
438
kj
Saturday 9/19/20
Previous Workouts
Next Workouts