Shake and Bake
Workouts
Tuesday 3/31/20 @ 11:6 AM
✅
339kj
79rpm
41%
17mph
Wednesday 7/12/23 @ 11:53 PM
322kj
80rpm
41%
17mph
Sunday 12/22/19 @ 2:16 PM
231kj
87rpm
40%
18mph
Sunday 2/19/23 @ 1:45 AM
✅
231kj
75rpm
44%
17mph
Saturday 2/4/23 @ 5:2 PM
246kj
90rpm
34%
16mph
Saturday 1/29/22 @ 1:11 AM
✅
305kj
86rpm
38%
17mph
Wednesday 9/7/22 @ 3:4 PM
271kj
90rpm
35%
16mph
Tuesday 9/6/22 @ 11:50 PM
✅
350kj
81rpm
43%
18mph
Friday 3/5/21 @ 11:19 PM
✅
217kj
88rpm
38%
17mph
Friday 2/4/22 @ 10:40 PM
200kj
84rpm
39%
17mph
Tuesday 1/28/20 @ 12:9 AM
325kj
82rpm
41%
17mph
Thursday 9/24/20 @ 10:5 PM
✅
327kj
80rpm
42%
17mph
Monday 12/9/19 @ 10:26 AM
305kj
93rpm
36%
17mph
Thursday 10/7/21 @ 9:30 PM
✅
308kj
85rpm
39%
17mph
Wednesday 5/1/19 @ 12:7 AM
✅
190kj
82rpm
39%
17mph
Wednesday 5/13/20 @ 10:26 AM
152kj
78rpm
36%
15mph
Friday 5/1/20 @ 6:6 PM
✅
482kj
83rpm
42%
18mph
Wednesday 4/29/20 @ 11:51 PM
358kj
78rpm
40%
16mph
Wednesday 4/22/20 @ 9:54 PM
✅
346kj
81rpm
41%
17mph
Tuesday 4/21/20 @ 12:41 AM
251kj
77rpm
38%
15mph
Workouts
246
kj
Saturday 2/4/23
271
kj
Wednesday 9/7/22
200
kj
Friday 2/4/22
325
kj
Tuesday 1/28/20
305
kj
Monday 12/9/19
152
kj
Wednesday 5/13/20