Shake and Bake
Workouts
Saturday 12/10/22 @ 6:42 PM
249kj
83rpm
36%
16mph
Sunday 12/11/22 @ 9:19 PM
✅
305kj
78rpm
41%
17mph
Tuesday 12/6/22 @ 6:35 PM
173kj
88rpm
32%
15mph
Thursday 12/8/22 @ 5:16 PM
✅
207kj
78rpm
38%
16mph
Sunday 5/10/20 @ 1:41 PM
✅
726kj
83rpm
43%
18mph
Monday 5/11/20 @ 7:17 PM
590kj
80rpm
40%
17mph
Wednesday 7/8/20 @ 6:59 PM
✅
356kj
81rpm
40%
17mph
Tuesday 6/1/21 @ 3:20 PM
343kj
83rpm
40%
17mph
Sunday 1/31/21 @ 5:5 PM
467kj
90rpm
39%
18mph
Saturday 1/30/21 @ 12:57 PM
✅
491kj
84rpm
42%
18mph
Sunday 3/7/21 @ 2:49 PM
✅
747kj
85rpm
42%
18mph
Saturday 3/6/21 @ 2:46 PM
685kj
76rpm
44%
17mph
Saturday 2/20/21 @ 7:56 PM
✅
491kj
81rpm
43%
18mph
Sunday 2/21/21 @ 10:5 PM
488kj
76rpm
45%
18mph
Saturday 7/18/20 @ 3:2 PM
✅
764kj
82rpm
43%
19mph
Saturday 7/18/20 @ 3:32 PM
638kj
83rpm
40%
17mph
Monday 5/18/20 @ 11:51 PM
✅
359kj
83rpm
42%
18mph
Thursday 5/14/20 @ 12:2 AM
292kj
80rpm
40%
17mph
Saturday 4/4/20 @ 8:26 PM
✅
471kj
87rpm
40%
18mph
Friday 4/3/20 @ 3:7 PM
373kj
80rpm
39%
16mph
Workouts
249
kj
Saturday 12/10/22
590
kj
Monday 5/11/20
467
kj
Sunday 1/31/21
685
kj
Saturday 3/6/21
638
kj
Saturday 7/18/20
292
kj
Thursday 5/14/20
373
kj
Friday 4/3/20