Shake and Bake
Workouts
Saturday 12/17/22 @ 9:57 PM
167kj
91rpm
33%
16mph
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Wednesday 9/25/19 @ 1:36 PM
321kj
88rpm
38%
17mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 11/28/22 @ 2:57 PM
238kj
87rpm
34%
15mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Tuesday 1/24/23 @ 1:56 PM
243kj
89rpm
34%
15mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Wednesday 2/24/21 @ 10:16 PM
332kj
83rpm
38%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 3/13/21 @ 4:28 PM
488kj
91rpm
39%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Friday 2/26/21 @ 11:23 PM
506kj
82rpm
43%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 11/2/19 @ 8:27 PM
416kj
81rpm
41%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 11/8/19 @ 10:41 PM
288kj
83rpm
39%
17mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Sunday 3/3/19 @ 5:26 PM
193kj
79rpm
34%
14mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Workouts
167
kj
Saturday 12/17/22
238
kj
Monday 11/28/22
243
kj
Tuesday 1/24/23
488
kj
Saturday 3/13/21
416
kj
Saturday 11/2/19
288
kj
Friday 11/8/19