Shake and Bake
Workouts
Monday 1/25/21 @ 9:28 PM
✅
382kj
84rpm
42%
18mph
Thursday 11/23/23 @ 3:46 PM
190kj
72rpm
35%
14mph
Sunday 1/17/21 @ 8:47 PM
✅
353kj
84rpm
41%
18mph
Thursday 12/31/20 @ 2:6 PM
244kj
75rpm
38%
15mph
Tuesday 4/27/21 @ 6:24 PM
✅
363kj
85rpm
41%
18mph
Tuesday 4/27/21 @ 12:11 PM
256kj
78rpm
38%
16mph
Wednesday 9/7/22 @ 3:4 PM
✅
271kj
90rpm
35%
16mph
Wednesday 9/7/22 @ 12:3 PM
209kj
74rpm
37%
15mph
Wednesday 10/30/19 @ 7:10 PM
✅
193kj
78rpm
41%
16mph
Thursday 10/31/19 @ 12:22 PM
180kj
79rpm
39%
16mph
Friday 5/1/20 @ 6:6 PM
✅
482kj
83rpm
42%
18mph
Saturday 12/7/19 @ 1:25 PM
382kj
82rpm
38%
16mph
Tuesday 3/31/20 @ 11:6 AM
✅
339kj
79rpm
41%
17mph
Monday 3/30/20 @ 9:22 PM
268kj
77rpm
39%
16mph
Tuesday 1/28/20 @ 12:9 AM
✅
325kj
82rpm
41%
17mph
Monday 11/18/19 @ 10:12 PM
261kj
80rpm
38%
16mph
Thursday 11/14/19 @ 2:9 AM
✅
340kj
75rpm
44%
17mph
Monday 11/11/19 @ 1:7 PM
292kj
78rpm
40%
16mph
Saturday 1/12/19 @ 6:14 PM
✅
365kj
85rpm
37%
16mph
Wednesday 4/17/19 @ 9:8 PM
317kj
80rpm
37%
15mph
Workouts
244
kj
Thursday 12/31/20
209
kj
Wednesday 9/7/22
180
kj
Thursday 10/31/19
261
kj
Monday 11/18/19
317
kj
Wednesday 4/17/19