Shake and Bake
Workouts
Wednesday 9/9/20 @ 9:56 PM
431kj
77rpm
47%
19mph
Thursday 9/10/20 @ 9:19 AM
✅
455kj
82rpm
47%
20mph
Tuesday 3/8/22 @ 4:16 AM
261kj
71rpm
49%
19mph
Sunday 1/15/23 @ 12:31 PM
✅
294kj
77rpm
48%
20mph
Friday 5/20/22 @ 8:39 PM
231kj
77rpm
44%
18mph
Friday 6/3/22 @ 10:1 AM
✅
289kj
85rpm
45%
20mph
Monday 6/14/21 @ 4:6 AM
581kj
81rpm
46%
20mph
Sunday 6/13/21 @ 2:31 PM
✅
600kj
81rpm
47%
20mph
Saturday 5/29/21 @ 3:32 AM
587kj
77rpm
48%
19mph
Wednesday 5/26/21 @ 9:49 PM
✅
636kj
77rpm
50%
20mph
Tuesday 5/18/21 @ 3:18 AM
✅
275kj
86rpm
43%
19mph
Wednesday 11/11/20 @ 10:29 AM
268kj
80rpm
45%
19mph
Saturday 3/20/21 @ 4:17 AM
423kj
82rpm
45%
19mph
Friday 4/23/21 @ 9:19 AM
✅
433kj
84rpm
45%
20mph
Tuesday 6/2/20 @ 3:31 AM
✅
470kj
67rpm
55%
20mph
Thursday 6/18/20 @ 9:33 AM
420kj
76rpm
48%
19mph
Saturday 6/6/20 @ 12:19 PM
✅
84kj
78rpm
45%
18mph
Sunday 1/19/20 @ 1:14 PM
60kj
80rpm
38%
16mph
Thursday 5/21/20 @ 3:23 AM
569kj
68rpm
53%
19mph
Wednesday 4/22/20 @ 9:36 AM
✅
620kj
76rpm
51%
20mph
Workouts
231
kj
Friday 5/20/22
581
kj
Monday 6/14/21
268
kj
Wednesday 11/11/20
423
kj
Saturday 3/20/21
420
kj
Thursday 6/18/20