Shake and Bake
Workouts
Friday 6/4/21 @ 3:5 AM
✅
421kj
72rpm
47%
18mph
Tuesday 7/7/20 @ 1:46 PM
413kj
92rpm
41%
19mph
Monday 4/26/21 @ 3:0 AM
559kj
83rpm
45%
19mph
Wednesday 3/17/21 @ 3:59 PM
✅
939kj
98rpm
50%
24mph
Friday 4/2/21 @ 3:52 AM
426kj
81rpm
46%
19mph
Wednesday 3/31/21 @ 4:13 PM
✅
734kj
94rpm
52%
24mph
Friday 4/2/21 @ 3:40 AM
67kj
87rpm
38%
17mph
Wednesday 3/31/21 @ 3:42 PM
✅
141kj
101rpm
46%
23mph
Thursday 3/11/21 @ 3:39 AM
✅
65kj
81rpm
39%
17mph
Monday 6/8/20 @ 12:43 PM
63kj
79rpm
40%
17mph
Wednesday 1/27/21 @ 3:1 AM
✅
274kj
83rpm
44%
19mph
Thursday 6/4/20 @ 2:2 PM
238kj
84rpm
42%
18mph
Sunday 8/16/20 @ 3:25 AM
561kj
76rpm
48%
19mph
Tuesday 8/18/20 @ 4:59 PM
✅
812kj
85rpm
51%
22mph
Monday 7/20/20 @ 11:30 PM
576kj
70rpm
53%
20mph
Monday 8/17/20 @ 10:22 PM
✅
605kj
80rpm
47%
20mph
Saturday 6/6/20 @ 1:13 PM
✅
257kj
70rpm
49%
18mph
Friday 11/22/19 @ 3:52 PM
241kj
80rpm
44%
18mph
Sunday 5/10/20 @ 7:41 PM
✅
248kj
74rpm
46%
18mph
Wednesday 5/6/20 @ 1:59 PM
234kj
85rpm
42%
18mph
Workouts
559
kj
Monday 4/26/21
426
kj
Friday 4/2/21
238
kj
Thursday 6/4/20