Shake and Bake
Workouts
Wednesday 9/21/22 @ 2:24 AM
✅
254kj
80rpm
44%
19mph
Monday 3/28/22 @ 10:46 PM
244kj
88rpm
41%
18mph
Thursday 7/7/22 @ 8:24 PM
✅
394kj
83rpm
43%
19mph
Sunday 6/25/23 @ 5:27 PM
351kj
90rpm
39%
18mph
Wednesday 4/28/21 @ 3:38 AM
✅
437kj
79rpm
47%
19mph
Thursday 10/14/21 @ 11:13 PM
402kj
86rpm
43%
19mph
Thursday 9/30/21 @ 6:1 PM
✅
567kj
82rpm
45%
19mph
Saturday 3/18/23 @ 5:10 PM
551kj
88rpm
43%
19mph
Saturday 4/25/20 @ 9:34 PM
236kj
71rpm
56%
21mph
Friday 3/10/23 @ 10:53 PM
✅
240kj
93rpm
45%
21mph
Monday 7/19/21 @ 5:0 PM
✅
417kj
82rpm
45%
19mph
Saturday 7/24/21 @ 12:2 AM
358kj
87rpm
41%
18mph
Tuesday 1/26/21 @ 5:14 AM
✅
452kj
75rpm
50%
20mph
Monday 1/25/21 @ 12:20 AM
398kj
92rpm
41%
19mph
Tuesday 9/28/21 @ 8:1 PM
✅
433kj
83rpm
45%
20mph
Thursday 1/13/22 @ 1:1 AM
374kj
84rpm
42%
18mph
Tuesday 1/19/21 @ 3:33 AM
✅
433kj
82rpm
46%
20mph
Monday 1/18/21 @ 3:15 AM
373kj
89rpm
41%
18mph
Thursday 9/17/20 @ 3:14 AM
✅
414kj
83rpm
45%
19mph
Saturday 9/19/20 @ 9:32 PM
336kj
93rpm
38%
18mph
Workouts
244
kj
Monday 3/28/22
402
kj
Thursday 10/14/21
551
kj
Saturday 3/18/23
358
kj
Saturday 7/24/21
374
kj
Thursday 1/13/22
373
kj
Monday 1/18/21
336
kj
Saturday 9/19/20