Shake and Bake
VS
Workouts
Friday 2/11/22 @ 4:42 PM
155kj
77rpm
37%
15mph
Friday 12/17/21 @ 8:46 PM
✅
316kj
82rpm
48%
20mph
Friday 1/28/22 @ 3:58 PM
140kj
88rpm
32%
15mph
Tuesday 6/23/20 @ 4:41 PM
✅
289kj
88rpm
44%
20mph
Wednesday 3/24/21 @ 5:52 PM
kj
rpm
%
0mph
Saturday 8/7/21 @ 5:40 PM
✅
270kj
93rpm
41%
19mph
Thursday 5/13/21 @ 3:41 PM
305kj
80rpm
36%
15mph
Saturday 5/15/21 @ 1:59 PM
✅
545kj
93rpm
41%
19mph
Wednesday 5/12/21 @ 4:5 PM
216kj
79rpm
35%
15mph
Tuesday 12/15/20 @ 10:58 PM
✅
409kj
92rpm
41%
19mph
Saturday 5/1/21 @ 11:31 PM
142kj
81rpm
35%
15mph
Thursday 6/11/20 @ 8:42 PM
✅
301kj
89rpm
45%
20mph
Sunday 12/27/20 @ 10:3 PM
141kj
84rpm
33%
14mph
Sunday 12/20/20 @ 4:59 PM
✅
280kj
91rpm
42%
19mph
Tuesday 1/12/21 @ 3:36 PM
229kj
84rpm
35%
15mph
Monday 6/8/20 @ 9:36 PM
✅
455kj
86rpm
45%
20mph
Saturday 10/3/20 @ 8:32 PM
235kj
80rpm
32%
14mph
Sunday 8/23/20 @ 3:13 PM
✅
617kj
85rpm
46%
20mph
Wednesday 9/9/20 @ 4:5 PM
103kj
80rpm
36%
15mph
Saturday 4/4/20 @ 3:38 PM
✅
228kj
81rpm
50%
21mph
alongcamepolly
Cincinnati, Ohio
0
VS
cmitchbos
c-mitch-bos(ton)
106
🔥
Workouts
155
kj
Friday 2/11/22
140
kj
Friday 1/28/22
kj
Wednesday 3/24/21
305
kj
Thursday 5/13/21
216
kj
Wednesday 5/12/21
142
kj
Saturday 5/1/21
141
kj
Sunday 12/27/20
235
kj
Saturday 10/3/20