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Shake and Bake
alohayall
Fort Worth Texas
14
Beat badmedicine331
VS
badmedicine331
Minnesota
166 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Sunday 4/25/21 @ 7:29 PM
313
kj
75
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 4/30/21 @ 1:9 AM
✅
377
kj
90
rpm
40
%
18
mph
Thursday 7/22/21 @ 2:5 PM
291
kj
75
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 7/16/21 @ 1:55 AM
✅
347
kj
84
rpm
41
%
18
mph
Saturday 3/27/21 @ 8:26 PM
452
kj
73
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 6/4/21 @ 1:54 AM
✅
485
kj
86
rpm
40
%
18
mph
Tuesday 2/2/21 @ 4:53 PM
204
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Thursday 6/3/21 @ 2:20 AM
✅
224
kj
85
rpm
40
%
18
mph
Monday 4/6/20 @ 2:18 PM
585
kj
76
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/7/21 @ 4:46 PM
✅
737
kj
83
rpm
43
%
18
mph
Saturday 10/10/20 @ 11:34 PM
293
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/17/20 @ 3:22 PM
✅
376
kj
85
rpm
42
%
19
mph
Tuesday 9/22/20 @ 1:47 AM
422
kj
69
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 1:13 AM
✅
515
kj
78
rpm
46
%
19
mph
Friday 9/18/20 @ 3:0 AM
279
kj
68
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 1:18 AM
✅
343
kj
79
rpm
43
%
18
mph
Wednesday 5/13/20 @ 1:43 AM
171
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 12:54 AM
✅
193
kj
82
rpm
39
%
17
mph
Thursday 4/23/20 @ 7:23 PM
178
kj
75
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 7/6/20 @ 12:9 AM
✅
192
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
14
Beat badmedicine331
VS
badmedicine331
Minnesota
166 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Sunday 4/25/21
✅
377
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Thursday 7/22/21
✅
347
kj
Friday 7/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
452
kj
Saturday 3/27/21
✅
485
kj
Friday 6/4/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
204
kj
Tuesday 2/2/21
✅
224
kj
Thursday 6/3/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
585
kj
Monday 4/6/20
✅
737
kj
Sunday 3/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Saturday 10/10/20
✅
376
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Tuesday 9/22/20
✅
515
kj
Friday 9/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Friday 9/18/20
✅
343
kj
Saturday 9/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Wednesday 5/13/20
✅
193
kj
Friday 7/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
178
kj
Thursday 4/23/20
✅
192
kj
Monday 7/6/20
Previous Workouts
Next Workouts