Shake and Bake
Workouts
Sunday 1/28/24 @ 10:20 PM
260kj
74rpm
38%
15mph
Friday 2/3/23 @ 4:28 AM
✅
298kj
79rpm
39%
16mph
Friday 1/21/22 @ 1:2 AM
302kj
73rpm
42%
16mph
Sunday 1/23/22 @ 7:50 PM
✅
393kj
72rpm
48%
19mph
Monday 2/15/21 @ 2:21 PM
295kj
72rpm
43%
17mph
Saturday 6/26/21 @ 6:54 PM
✅
462kj
76rpm
50%
20mph
Sunday 6/6/21 @ 2:2 PM
614kj
73rpm
43%
17mph
Saturday 4/18/20 @ 9:18 PM
✅
649kj
84rpm
40%
17mph
Thursday 5/28/20 @ 1:11 AM
193kj
77rpm
41%
16mph
Tuesday 9/22/20 @ 4:22 PM
✅
258kj
82rpm
44%
18mph
Wednesday 7/8/20 @ 11:17 PM
434kj
73rpm
44%
17mph
Saturday 2/20/21 @ 6:24 PM
✅
684kj
75rpm
52%
20mph
Thursday 8/6/20 @ 3:19 PM
294kj
69rpm
44%
17mph
Thursday 1/21/21 @ 12:53 AM
✅
476kj
75rpm
51%
20mph
Tuesday 12/22/20 @ 3:58 PM
281kj
79rpm
39%
16mph
Wednesday 11/11/20 @ 5:1 PM
✅
416kj
84rpm
44%
19mph
Friday 11/20/20 @ 6:4 PM
389kj
0rpm
44%
16mph
Monday 11/23/20 @ 1:38 AM
✅
606kj
77rpm
49%
20mph
Saturday 5/23/20 @ 3:34 PM
135kj
55rpm
39%
12mph
Wednesday 5/6/20 @ 7:19 PM
✅
220kj
79rpm
43%
17mph
Workouts
295
kj
Monday 2/15/21
614
kj
Sunday 6/6/21
193
kj
Thursday 5/28/20
294
kj
Thursday 8/6/20
281
kj
Tuesday 12/22/20
389
kj
Friday 11/20/20
135
kj
Saturday 5/23/20