Shake and Bake
VS
Workouts
Tuesday 2/2/21 @ 4:53 PM
204kj
84rpm
39%
17mph
Friday 7/22/22 @ 10:43 AM
✅
288kj
78rpm
45%
19mph
Saturday 2/27/21 @ 3:18 AM
197kj
73rpm
42%
17mph
Thursday 9/8/22 @ 10:1 AM
✅
321kj
87rpm
45%
20mph
Sunday 2/6/22 @ 8:2 PM
397kj
70rpm
43%
17mph
Monday 9/12/22 @ 12:33 PM
✅
644kj
82rpm
46%
20mph
Wednesday 2/9/22 @ 3:14 PM
187kj
75rpm
40%
16mph
Thursday 2/17/22 @ 1:43 PM
✅
295kj
84rpm
45%
19mph
Tuesday 9/28/21 @ 2:12 PM
398kj
75rpm
41%
17mph
Friday 10/1/21 @ 10:9 AM
✅
496kj
0rpm
20%
0mph
Saturday 3/27/21 @ 8:26 PM
452kj
73rpm
44%
17mph
Friday 6/4/21 @ 3:55 PM
✅
639kj
85rpm
44%
19mph
Friday 9/18/20 @ 3:0 AM
279kj
68rpm
44%
17mph
Friday 7/3/20 @ 11:20 AM
✅
354kj
76rpm
44%
18mph
Wednesday 5/13/20 @ 1:43 AM
171kj
79rpm
38%
16mph
Sunday 4/28/19 @ 11:52 AM
✅
217kj
86rpm
40%
17mph
Saturday 1/25/20 @ 8:0 PM
326kj
77rpm
38%
16mph
Thursday 4/30/20 @ 11:1 AM
✅
496kj
74rpm
46%
18mph
Thursday 4/23/20 @ 7:23 PM
178kj
75rpm
40%
16mph
Wednesday 3/11/20 @ 9:59 AM
✅
248kj
84rpm
42%
18mph
alohayall
Fort Worth Texas
10
VS
amcardioqueen
⛵️ Annapolis 🦀
213
🔥
Workouts
204
kj
Tuesday 2/2/21
197
kj
Saturday 2/27/21
397
kj
Sunday 2/6/22
187
kj
Wednesday 2/9/22
398
kj
Tuesday 9/28/21
279
kj
Friday 9/18/20
171
kj
Wednesday 5/13/20
326
kj
Saturday 1/25/20
178
kj
Thursday 4/23/20