Shake and Bake
Workouts
Monday 4/13/20 @ 7:27 PM
338kj
75rpm
40%
16mph
Tuesday 2/7/23 @ 11:4 PM
✅
384kj
84rpm
38%
17mph
Thursday 4/29/21 @ 2:33 PM
295kj
74rpm
41%
16mph
Tuesday 5/4/21 @ 11:30 PM
✅
371kj
83rpm
43%
18mph
Tuesday 3/29/22 @ 12:35 AM
✅
285kj
71rpm
42%
16mph
Friday 3/18/22 @ 11:50 AM
272kj
82rpm
38%
16mph
Monday 7/26/21 @ 8:27 PM
309kj
75rpm
41%
17mph
Monday 7/26/21 @ 10:45 PM
✅
401kj
80rpm
44%
19mph
Tuesday 7/20/21 @ 3:4 PM
413kj
74rpm
43%
17mph
Saturday 7/17/21 @ 11:59 AM
✅
519kj
88rpm
41%
19mph
Tuesday 4/27/21 @ 6:32 PM
407kj
74rpm
43%
17mph
Thursday 4/29/21 @ 10:6 PM
✅
461kj
90rpm
39%
18mph
Thursday 10/3/19 @ 12:21 PM
193kj
77rpm
41%
16mph
Wednesday 9/30/20 @ 11:30 PM
✅
332kj
68rpm
57%
21mph
Thursday 2/4/21 @ 8:18 PM
✅
193kj
77rpm
41%
16mph
Thursday 2/4/21 @ 11:0 AM
191kj
71rpm
43%
16mph
Thursday 6/4/20 @ 9:11 PM
201kj
77rpm
42%
17mph
Saturday 5/16/20 @ 4:59 PM
✅
263kj
71rpm
50%
19mph
Tuesday 7/30/19 @ 11:17 AM
kj
rpm
%
0mph
Saturday 7/27/19 @ 2:42 PM
✅
297kj
77rpm
42%
17mph
Workouts
338
kj
Monday 4/13/20
272
kj
Friday 3/18/22
413
kj
Tuesday 7/20/21
407
kj
Tuesday 4/27/21
201
kj
Thursday 6/4/20