Shake and Bake
Workouts
Monday 1/25/21 @ 1:36 AM
302kj
70rpm
44%
17mph
Wednesday 2/10/21 @ 4:11 PM
✅
307kj
86rpm
38%
17mph
Monday 8/2/21 @ 9:40 PM
✅
321kj
75rpm
43%
17mph
Wednesday 8/4/21 @ 1:45 PM
298kj
81rpm
40%
17mph
Saturday 7/31/21 @ 3:55 PM
✅
297kj
78rpm
38%
16mph
Monday 8/2/21 @ 1:33 PM
295kj
84rpm
38%
17mph
Wednesday 3/31/21 @ 6:35 PM
289kj
65rpm
45%
16mph
Saturday 4/10/21 @ 12:46 PM
✅
314kj
85rpm
39%
17mph
Tuesday 2/4/20 @ 7:56 PM
361kj
84rpm
37%
16mph
Monday 2/15/21 @ 3:58 PM
✅
453kj
81rpm
42%
18mph
Sunday 8/9/20 @ 5:1 PM
✅
282kj
71rpm
41%
16mph
Saturday 1/16/21 @ 1:20 PM
0kj
78rpm
30%
12mph
Friday 10/2/20 @ 7:30 PM
277kj
76rpm
37%
15mph
Sunday 10/4/20 @ 2:30 PM
✅
294kj
85rpm
37%
16mph
Thursday 8/27/20 @ 1:20 AM
150kj
55rpm
42%
12mph
Sunday 8/16/20 @ 3:28 PM
✅
216kj
82rpm
41%
17mph
Friday 7/31/20 @ 1:5 AM
131kj
53rpm
42%
12mph
Thursday 7/30/20 @ 2:32 PM
✅
215kj
79rpm
42%
17mph
Wednesday 10/23/19 @ 12:15 PM
✅
214kj
64rpm
49%
17mph
Thursday 10/10/19 @ 3:23 PM
200kj
77rpm
42%
17mph
Workouts
302
kj
Monday 1/25/21
289
kj
Wednesday 3/31/21
0
kj
Saturday 1/16/21
131
kj
Friday 7/31/20