Shake and Bake
Workouts
Monday 11/7/22 @ 11:4 AM
✅
404kj
67rpm
52%
19mph
Friday 9/30/22 @ 12:30 AM
346kj
70rpm
47%
18mph
Saturday 2/26/22 @ 6:3 PM
✅
189kj
83rpm
45%
20mph
Thursday 3/10/22 @ 12:40 AM
141kj
75rpm
44%
17mph
Monday 11/22/21 @ 11:37 AM
✅
299kj
76rpm
50%
20mph
Wednesday 1/12/22 @ 12:7 AM
255kj
74rpm
47%
18mph
Thursday 6/24/21 @ 11:26 AM
✅
312kj
74rpm
52%
20mph
Wednesday 10/14/20 @ 11:39 PM
224kj
81rpm
41%
18mph
Sunday 1/31/21 @ 1:25 AM
✅
233kj
73rpm
55%
21mph
Saturday 1/30/21 @ 9:52 PM
193kj
78rpm
47%
19mph
Friday 11/22/19 @ 5:53 PM
✅
320kj
62rpm
59%
20mph
Wednesday 11/27/19 @ 10:20 PM
288kj
89rpm
44%
20mph
Sunday 7/21/19 @ 4:22 PM
✅
295kj
58rpm
59%
20mph
Saturday 6/1/19 @ 12:58 PM
275kj
82rpm
45%
19mph
Tuesday 7/9/19 @ 7:32 PM
✅
223kj
58rpm
63%
21mph
Saturday 7/13/19 @ 1:25 PM
203kj
87rpm
46%
20mph
Saturday 7/13/19 @ 12:41 PM
✅
217kj
56rpm
64%
20mph
Friday 6/7/19 @ 9:2 PM
206kj
87rpm
45%
20mph
Wednesday 5/22/19 @ 5:46 PM
✅
340kj
58rpm
63%
21mph
Tuesday 5/21/19 @ 11:45 PM
332kj
80rpm
50%
20mph
Workouts
346
kj
Friday 9/30/22
224
kj
Wednesday 10/14/20
332
kj
Tuesday 5/21/19