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Shake and Bake
alohapelotona
Oahu#PZP
39
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
52 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Wednesday 12/30/20 @ 4:19 PM
✅
321
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/24/21 @ 7:53 PM
303
kj
77
rpm
44
%
18
mph
Tuesday 9/22/20 @ 4:13 PM
✅
329
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/28/21 @ 9:53 AM
314
kj
77
rpm
43
%
18
mph
Monday 5/13/19 @ 3:44 PM
✅
327
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/17/21 @ 1:44 PM
66
kj
86
rpm
35
%
15
mph
Thursday 9/17/20 @ 4:11 PM
✅
319
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/12/21 @ 7:39 PM
kj
rpm
%
0
mph
Saturday 1/2/21 @ 5:5 PM
437
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 6:38 PM
✅
443
kj
81
rpm
42
%
17
mph
Sunday 4/14/19 @ 12:36 AM
435
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:2 PM
✅
512
kj
79
rpm
45
%
19
mph
Wednesday 5/13/20 @ 5:52 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 4:19 PM
✅
221
kj
84
rpm
41
%
18
mph
Saturday 5/2/20 @ 9:31 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 2:51 PM
✅
413
kj
80
rpm
39
%
16
mph
Thursday 2/27/20 @ 3:18 PM
168
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 4/30/20 @ 10:33 PM
✅
208
kj
84
rpm
39
%
17
mph
Friday 12/6/19 @ 3:34 PM
341
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/15/20 @ 6:17 PM
✅
363
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
39
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
52 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
321
kj
Wednesday 12/30/20
303
kj
Tuesday 8/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
329
kj
Tuesday 9/22/20
314
kj
Wednesday 7/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 5/13/19
66
kj
Saturday 7/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
319
kj
Thursday 9/17/20
kj
Monday 7/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
437
kj
Saturday 1/2/21
✅
443
kj
Saturday 2/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Sunday 4/14/19
✅
512
kj
Saturday 6/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 5/13/20
✅
221
kj
Sunday 4/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 5/2/20
✅
413
kj
Wednesday 4/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
168
kj
Thursday 2/27/20
✅
208
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Friday 12/6/19
✅
363
kj
Sunday 3/15/20
Previous Workouts
Next Workouts