Shake and Bake
Workouts
Saturday 5/7/22 @ 4:46 PM
319kj
85rpm
39%
17mph
Wednesday 12/15/21 @ 11:0 AM
✅
489kj
86rpm
47%
20mph
Saturday 3/19/22 @ 6:37 PM
303kj
86rpm
36%
16mph
Tuesday 3/22/22 @ 10:40 AM
✅
471kj
89rpm
44%
20mph
Sunday 4/28/19 @ 4:39 PM
542kj
81rpm
41%
17mph
Sunday 4/28/19 @ 4:39 PM
✅
832kj
88rpm
47%
21mph
Sunday 11/29/20 @ 5:3 PM
436kj
84rpm
40%
17mph
Sunday 11/29/20 @ 10:2 PM
✅
621kj
81rpm
48%
20mph
Wednesday 6/26/19 @ 3:56 PM
200kj
84rpm
39%
17mph
Monday 7/20/20 @ 11:13 PM
✅
354kj
84rpm
50%
21mph
Friday 4/17/20 @ 5:4 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 6:10 PM
✅
334kj
91rpm
46%
21mph
Saturday 6/22/19 @ 4:44 PM
430kj
84rpm
39%
17mph
Sunday 9/22/19 @ 1:33 PM
✅
712kj
90rpm
47%
21mph
Friday 1/18/19 @ 4:3 PM
54kj
88rpm
35%
15mph
Monday 7/1/19 @ 10:40 AM
✅
68kj
94rpm
37%
17mph
Sunday 8/26/18 @ 11:46 PM
299kj
70rpm
45%
17mph
Friday 4/13/18 @ 9:42 PM
✅
509kj
72rpm
54%
21mph
Saturday 3/3/18 @ 4:40 PM
126kj
70rpm
37%
14mph
Monday 3/19/18 @ 11:52 PM
✅
329kj
86rpm
47%
21mph
Workouts
319
kj
Saturday 5/7/22
542
kj
Sunday 4/28/19
436
kj
Sunday 11/29/20
200
kj
Wednesday 6/26/19
kj
Friday 4/17/20
430
kj
Saturday 6/22/19