Shake and Bake
VS
Workouts
Sunday 6/25/23 @ 6:8 PM
322kj
84rpm
40%
17mph
Monday 5/29/23 @ 8:47 PM
✅
553kj
83rpm
50%
21mph
Thursday 3/30/23 @ 4:11 PM
302kj
83rpm
39%
17mph
Sunday 4/2/23 @ 4:31 PM
✅
530kj
82rpm
49%
21mph
Tuesday 11/23/21 @ 4:22 PM
203kj
84rpm
39%
17mph
Sunday 1/30/22 @ 9:18 PM
✅
360kj
81rpm
50%
21mph
Monday 8/16/21 @ 4:19 PM
302kj
80rpm
38%
16mph
Saturday 4/17/21 @ 1:58 PM
✅
581kj
81rpm
51%
21mph
Tuesday 5/25/21 @ 4:0 PM
330kj
81rpm
41%
17mph
Tuesday 12/1/20 @ 2:0 PM
✅
587kj
84rpm
51%
22mph
Friday 11/13/20 @ 4:17 PM
305kj
82rpm
40%
17mph
Tuesday 8/4/20 @ 4:38 PM
✅
601kj
81rpm
53%
22mph
Thursday 9/26/19 @ 3:31 PM
338kj
85rpm
39%
17mph
Thursday 7/9/20 @ 4:39 PM
✅
624kj
82rpm
53%
22mph
Friday 5/29/20 @ 4:29 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 4:0 PM
✅
371kj
84rpm
50%
22mph
Sunday 9/8/19 @ 2:51 AM
311kj
73rpm
37%
14mph
Saturday 9/7/19 @ 4:44 PM
✅
781kj
83rpm
52%
22mph
Wednesday 3/20/19 @ 3:35 PM
313kj
86rpm
39%
17mph
Thursday 3/21/19 @ 4:38 PM
✅
500kj
87rpm
47%
21mph
alohapelotona
Oahu#PZP
1
VS
aridrhasnoname
Longmont, CO
361
🔥
Workouts
322
kj
Sunday 6/25/23
302
kj
Thursday 3/30/23
203
kj
Tuesday 11/23/21
305
kj
Friday 11/13/20
kj
Friday 5/29/20
311
kj
Sunday 9/8/19
313
kj
Wednesday 3/20/19