Shake and Bake
VS
Workouts
Saturday 4/8/23 @ 12:11 AM
207kj
89rpm
37%
17mph
Tuesday 2/16/21 @ 10:59 PM
✅
216kj
86rpm
39%
17mph
Tuesday 2/21/23 @ 7:51 PM
✅
219kj
90rpm
37%
17mph
Thursday 12/19/19 @ 2:9 AM
198kj
85rpm
38%
17mph
Friday 11/18/22 @ 10:29 PM
✅
281kj
82rpm
45%
19mph
Monday 11/21/22 @ 1:35 AM
5kj
53rpm
35%
11mph
Tuesday 2/8/22 @ 7:32 PM
304kj
87rpm
38%
17mph
Friday 10/7/22 @ 12:17 AM
✅
304kj
86rpm
38%
17mph
Saturday 2/12/22 @ 7:22 PM
✅
421kj
89rpm
38%
17mph
Friday 9/9/22 @ 12:20 AM
393kj
82rpm
39%
17mph
Sunday 7/3/22 @ 7:57 PM
221kj
92rpm
37%
17mph
Friday 7/8/22 @ 1:16 AM
✅
226kj
81rpm
41%
17mph
Wednesday 12/15/21 @ 2:38 AM
✅
130kj
82rpm
39%
17mph
Tuesday 12/7/21 @ 9:46 PM
101kj
78rpm
36%
15mph
Monday 2/1/21 @ 4:17 PM
✅
587kj
85rpm
42%
18mph
Saturday 2/6/21 @ 12:43 AM
527kj
80rpm
41%
17mph
Tuesday 7/14/20 @ 9:2 PM
✅
83kj
82rpm
37%
16mph
Friday 10/30/20 @ 11:40 PM
41kj
64rpm
32%
12mph
Monday 8/10/20 @ 9:16 PM
✅
99kj
90rpm
33%
15mph
Saturday 9/26/20 @ 7:24 AM
84kj
79rpm
33%
14mph
alohamelly
Bay Area, CA
145
🔥
VS
alohafromhawaii
Honolulu
57
Workouts
207
kj
Saturday 4/8/23
304
kj
Tuesday 2/8/22
393
kj
Friday 9/9/22
101
kj
Tuesday 12/7/21
527
kj
Saturday 2/6/21
84
kj
Saturday 9/26/20