Shake and Bake
Workouts
Tuesday 10/18/22 @ 1:8 AM
143kj
76rpm
36%
15mph
Monday 9/12/22 @ 7:50 PM
✅
167kj
78rpm
38%
16mph
Saturday 4/17/21 @ 1:59 PM
160kj
73rpm
40%
15mph
Thursday 10/21/21 @ 10:36 AM
✅
229kj
77rpm
44%
18mph
Saturday 8/20/22 @ 8:36 PM
141kj
73rpm
37%
15mph
Tuesday 8/23/22 @ 9:47 PM
✅
260kj
78rpm
46%
19mph
Wednesday 12/8/21 @ 2:41 PM
73kj
81rpm
35%
15mph
Wednesday 12/29/21 @ 12:14 PM
✅
78kj
83rpm
35%
15mph
Friday 4/30/21 @ 2:54 AM
71kj
81rpm
35%
15mph
Thursday 4/22/21 @ 11:15 PM
✅
119kj
84rpm
43%
18mph
Wednesday 3/31/21 @ 11:28 PM
153kj
84rpm
35%
15mph
Thursday 4/1/21 @ 10:50 PM
✅
234kj
87rpm
40%
18mph
Friday 3/12/21 @ 7:56 PM
172kj
73rpm
41%
16mph
Monday 3/8/21 @ 11:45 PM
✅
220kj
81rpm
41%
17mph
Tuesday 12/22/20 @ 6:22 PM
180kj
72rpm
42%
16mph
Monday 12/14/20 @ 11:59 PM
✅
266kj
81rpm
45%
19mph
Thursday 12/17/20 @ 7:23 PM
169kj
79rpm
38%
16mph
Thursday 12/17/20 @ 11:37 PM
✅
225kj
79rpm
42%
17mph
Tuesday 12/8/20 @ 2:15 AM
176kj
79rpm
39%
16mph
Monday 12/7/20 @ 11:9 AM
✅
240kj
83rpm
43%
18mph
Workouts
160
kj
Saturday 4/17/21
141
kj
Saturday 8/20/22
153
kj
Wednesday 3/31/21
172
kj
Friday 3/12/21
180
kj
Tuesday 12/22/20
169
kj
Thursday 12/17/20