Shake and Bake
Workouts
Friday 1/29/21 @ 6:34 AM
155kj
87rpm
34%
15mph
Wednesday 1/27/21 @ 7:25 PM
✅
203kj
77rpm
42%
17mph
Wednesday 11/18/20 @ 6:50 AM
183kj
78rpm
39%
16mph
Thursday 4/16/20 @ 11:53 PM
✅
189kj
83rpm
39%
17mph
Friday 9/25/20 @ 12:20 AM
358kj
82rpm
38%
16mph
Sunday 8/9/20 @ 4:55 PM
✅
371kj
78rpm
40%
16mph
Monday 1/13/20 @ 11:39 PM
176kj
78rpm
39%
16mph
Wednesday 1/15/20 @ 12:6 AM
✅
180kj
79rpm
40%
16mph
Monday 5/27/19 @ 2:34 AM
281kj
88rpm
37%
16mph
Thursday 6/6/19 @ 11:29 PM
✅
291kj
80rpm
40%
17mph
Tuesday 8/20/19 @ 10:51 PM
✅
408kj
83rpm
39%
17mph
Sunday 6/9/19 @ 3:24 PM
388kj
78rpm
41%
17mph
Tuesday 6/11/19 @ 1:38 AM
44kj
92rpm
30%
14mph
Wednesday 6/12/19 @ 4:6 PM
✅
48kj
85rpm
34%
15mph
Tuesday 1/15/19 @ 5:38 AM
38kj
78rpm
33%
13mph
Tuesday 3/5/19 @ 3:59 AM
✅
45kj
87rpm
32%
14mph
Tuesday 2/12/19 @ 12:39 AM
313kj
87rpm
34%
15mph
Saturday 2/2/19 @ 5:38 PM
✅
423kj
81rpm
41%
17mph
Monday 7/9/18 @ 11:35 PM
✅
320kj
73rpm
45%
17mph
Tuesday 7/3/18 @ 10:44 PM
289kj
76rpm
41%
16mph
Workouts
183
kj
Wednesday 11/18/20
358
kj
Friday 9/25/20
176
kj
Monday 1/13/20
388
kj
Sunday 6/9/19