Shake and Bake
Workouts
Monday 1/18/21 @ 6:38 AM
✅
308kj
80rpm
41%
17mph
Sunday 1/17/21 @ 11:29 PM
279kj
79rpm
40%
16mph
Tuesday 10/6/20 @ 11:23 PM
107kj
67rpm
35%
13mph
Wednesday 10/7/20 @ 6:0 PM
✅
164kj
69rpm
40%
15mph
Sunday 9/20/20 @ 7:53 PM
✅
228kj
75rpm
45%
18mph
Saturday 9/19/20 @ 6:19 PM
172kj
69rpm
42%
16mph
Saturday 2/8/20 @ 8:38 PM
182kj
82rpm
38%
16mph
Monday 2/17/20 @ 12:3 AM
✅
191kj
78rpm
40%
17mph
Wednesday 1/29/20 @ 3:40 AM
253kj
82rpm
37%
16mph
Tuesday 1/28/20 @ 3:39 PM
✅
256kj
79rpm
38%
16mph
Sunday 10/6/19 @ 9:3 PM
178kj
84rpm
44%
19mph
Saturday 5/18/19 @ 3:12 AM
✅
189kj
75rpm
49%
20mph
Thursday 5/2/19 @ 8:16 PM
35kj
88rpm
28%
13mph
Tuesday 4/16/19 @ 5:56 PM
✅
40kj
74rpm
35%
14mph
Thursday 7/4/19 @ 4:28 PM
✅
285kj
80rpm
40%
17mph
Sunday 7/7/19 @ 11:37 PM
274kj
78rpm
40%
16mph
Wednesday 6/19/19 @ 11:48 PM
274kj
86rpm
36%
16mph
Friday 6/21/19 @ 7:31 PM
✅
283kj
69rpm
42%
16mph
Thursday 6/7/18 @ 4:59 AM
✅
209kj
69rpm
46%
17mph
Friday 6/8/18 @ 11:39 PM
187kj
75rpm
41%
16mph
Workouts
279
kj
Sunday 1/17/21
253
kj
Wednesday 1/29/20
274
kj
Sunday 7/7/19