Shake and Bake
Workouts
Thursday 11/23/23 @ 3:26 PM
49kj
66rpm
31%
10mph
Friday 11/24/23 @ 1:33 AM
✅
297kj
76rpm
41%
17mph
Sunday 1/9/22 @ 5:43 AM
48kj
73rpm
31%
12mph
Wednesday 1/26/22 @ 9:39 PM
✅
107kj
80rpm
42%
17mph
Sunday 12/19/21 @ 7:26 PM
30kj
80rpm
28%
12mph
Monday 1/17/22 @ 5:2 PM
✅
60kj
88rpm
36%
16mph
Tuesday 11/2/21 @ 12:25 AM
63kj
81rpm
33%
14mph
Monday 1/17/22 @ 4:46 PM
✅
106kj
84rpm
40%
17mph
Saturday 10/9/21 @ 6:7 PM
77kj
78rpm
32%
13mph
Sunday 5/31/20 @ 4:20 PM
✅
152kj
86rpm
40%
18mph
Saturday 6/19/21 @ 2:46 AM
35kj
63rpm
30%
11mph
Monday 3/16/20 @ 9:55 PM
✅
117kj
81rpm
43%
18mph
Friday 11/6/20 @ 1:35 AM
56kj
82rpm
37%
16mph
Friday 3/13/20 @ 10:43 PM
✅
81kj
88rpm
41%
18mph
Saturday 8/3/19 @ 10:9 PM
301kj
89rpm
37%
17mph
Thursday 8/1/19 @ 9:59 AM
✅
353kj
82rpm
43%
18mph
Tuesday 8/20/19 @ 10:51 PM
408kj
83rpm
39%
17mph
Friday 8/30/19 @ 10:35 AM
✅
463kj
81rpm
43%
18mph
Wednesday 1/16/19 @ 9:47 PM
329kj
83rpm
36%
16mph
Sunday 1/20/19 @ 8:0 PM
✅
404kj
77rpm
42%
17mph
Workouts
301
kj
Saturday 8/3/19
408
kj
Tuesday 8/20/19
329
kj
Wednesday 1/16/19