Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alohafromhawaii
Honolulu
57
Beat alohamelly
VS
alohamelly
Bay Area, CA
145 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 10:59 PM
✅
216
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 4/8/23 @ 12:11 AM
207
kj
89
rpm
37
%
17
mph
Thursday 12/19/19 @ 2:9 AM
198
kj
85
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/21/23 @ 7:51 PM
✅
219
kj
90
rpm
37
%
17
mph
Monday 11/21/22 @ 1:35 AM
5
kj
53
rpm
35
%
11
mph
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
Friday 11/18/22 @ 10:29 PM
✅
281
kj
82
rpm
45
%
19
mph
Friday 10/7/22 @ 12:17 AM
304
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 2/8/22 @ 7:32 PM
✅
304
kj
87
rpm
38
%
17
mph
Friday 9/9/22 @ 12:20 AM
393
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/12/22 @ 7:22 PM
✅
421
kj
89
rpm
38
%
17
mph
Friday 7/8/22 @ 1:16 AM
✅
226
kj
81
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/3/22 @ 7:57 PM
221
kj
92
rpm
37
%
17
mph
Tuesday 12/7/21 @ 9:46 PM
101
kj
78
rpm
36
%
15
mph
20 min Holiday Party Ride
Bradley Rose
View Class
Share
Wednesday 12/15/21 @ 2:38 AM
✅
130
kj
82
rpm
39
%
17
mph
Saturday 2/6/21 @ 12:43 AM
527
kj
80
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 4:17 PM
✅
587
kj
85
rpm
42
%
18
mph
Friday 10/30/20 @ 11:40 PM
41
kj
64
rpm
32
%
12
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 7/14/20 @ 9:2 PM
✅
83
kj
82
rpm
37
%
16
mph
Saturday 9/26/20 @ 7:24 AM
84
kj
79
rpm
33
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 8/10/20 @ 9:16 PM
✅
99
kj
90
rpm
33
%
15
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
57
Beat alohamelly
VS
alohamelly
Bay Area, CA
145 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
216
kj
Tuesday 2/16/21
207
kj
Saturday 4/8/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
198
kj
Thursday 12/19/19
✅
219
kj
Tuesday 2/21/23
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
5
kj
Monday 11/21/22
✅
281
kj
Friday 11/18/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
304
kj
Friday 10/7/22
✅
304
kj
Tuesday 2/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Friday 9/9/22
✅
421
kj
Saturday 2/12/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
226
kj
Friday 7/8/22
221
kj
Sunday 7/3/22
20 min Holiday Party Ride
Bradley Rose
View Class
Share
101
kj
Tuesday 12/7/21
✅
130
kj
Wednesday 12/15/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
527
kj
Saturday 2/6/21
✅
587
kj
Monday 2/1/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
41
kj
Friday 10/30/20
✅
83
kj
Tuesday 7/14/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
84
kj
Saturday 9/26/20
✅
99
kj
Monday 8/10/20
Previous Workouts
Next Workouts