Shake and Bake
Workouts
Thursday 12/8/22 @ 4:57 AM
313kj
84rpm
38%
17mph
Wednesday 12/4/19 @ 2:56 AM
✅
362kj
84rpm
42%
18mph
Monday 11/21/22 @ 12:48 AM
352kj
85rpm
40%
18mph
Friday 11/11/22 @ 5:50 PM
✅
355kj
80rpm
42%
18mph
Saturday 8/7/21 @ 11:8 PM
301kj
83rpm
39%
17mph
Saturday 9/3/22 @ 4:8 PM
✅
340kj
81rpm
42%
18mph
Monday 6/14/21 @ 12:45 AM
✅
241kj
79rpm
45%
18mph
Tuesday 5/21/19 @ 1:38 AM
199kj
76rpm
42%
17mph
Sunday 7/7/19 @ 12:46 AM
291kj
86rpm
37%
16mph
Wednesday 4/29/20 @ 1:4 AM
✅
366kj
88rpm
40%
18mph
Saturday 2/1/20 @ 1:20 AM
293kj
83rpm
38%
17mph
Monday 8/26/19 @ 3:5 PM
✅
342kj
86rpm
41%
18mph
Saturday 10/26/19 @ 10:30 PM
249kj
82rpm
36%
16mph
Sunday 10/27/19 @ 10:22 PM
✅
392kj
83rpm
44%
19mph
Wednesday 2/27/19 @ 12:59 AM
146kj
81rpm
43%
18mph
Friday 7/26/19 @ 11:19 PM
✅
178kj
88rpm
43%
19mph
Sunday 7/14/19 @ 6:17 PM
296kj
88rpm
36%
16mph
Tuesday 7/16/19 @ 4:27 PM
✅
323kj
93rpm
37%
17mph
Sunday 6/30/19 @ 8:51 PM
309kj
86rpm
38%
17mph
Wednesday 7/3/19 @ 1:49 AM
✅
322kj
81rpm
41%
17mph
Workouts
313
kj
Thursday 12/8/22
291
kj
Sunday 7/7/19
249
kj
Saturday 10/26/19
309
kj
Sunday 6/30/19