Shake and Bake
Workouts
Wednesday 1/10/24 @ 1:15 AM
329kj
82rpm
48%
21mph
Friday 12/15/23 @ 11:53 AM
✅
459kj
86rpm
53%
23mph
Wednesday 11/3/21 @ 2:32 PM
577kj
84rpm
51%
22mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Saturday 12/5/20 @ 3:15 PM
876kj
85rpm
53%
23mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 10/12/20 @ 2:54 PM
602kj
85rpm
51%
22mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 8/24/21 @ 2:41 PM
546kj
85rpm
50%
21mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Friday 4/3/20 @ 3:27 PM
604kj
87rpm
50%
22mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 3:23 PM
571kj
86rpm
50%
22mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Wednesday 5/8/19 @ 2:24 PM
255kj
82rpm
52%
22mph
Wednesday 5/8/19 @ 2:31 PM
✅
314kj
94rpm
52%
24mph
Thursday 2/14/19 @ 3:23 PM
360kj
94rpm
46%
21mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Sunday 3/19/17 @ 2:22 PM
580kj
81rpm
47%
20mph
Sunday 3/19/17 @ 2:27 PM
✅
769kj
95rpm
47%
22mph
Workouts
329
kj
Wednesday 1/10/24
577
kj
Wednesday 11/3/21
602
kj
Monday 10/12/20
546
kj
Tuesday 8/24/21
571
kj
Monday 8/24/20
360
kj
Thursday 2/14/19