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Shake and Bake
alohabeaches111
NoVA #boocrew
29
Beat borninthe313
VS
borninthe313
#StrongerUcoach
36 🔥
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Workouts
Previous Workouts
Wednesday 2/24/21 @ 1:9 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Thursday 5/20/21 @ 10:22 AM
✅
157
kj
64
rpm
42
%
15
mph
Thursday 8/20/20 @ 11:26 AM
✅
107
kj
0
rpm
0
%
0
mph
15 min Pop Ride
Cody Rigsby
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Sunday 8/9/20 @ 2:3 PM
0
kj
0
rpm
0
%
0
mph
Sunday 6/28/20 @ 2:0 PM
✅
401
kj
141
rpm
0
%
0
mph
45 min Live DJ Pride Ride
Cody Rigsby
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Monday 7/1/19 @ 2:0 PM
321
kj
73
rpm
45
%
17
mph
Thursday 5/14/20 @ 1:30 PM
224
kj
0
rpm
0
%
0
mph
30 min Groove Ride
Cody Rigsby
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Share
Thursday 12/5/19 @ 10:52 AM
✅
237
kj
72
rpm
47
%
18
mph
Tuesday 4/21/20 @ 12:18 PM
kj
rpm
%
0
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Sunday 9/8/19 @ 2:6 PM
✅
253
kj
74
rpm
47
%
19
mph
Previous Workouts
alohabeaches111
NoVA #boocrew
29
Beat borninthe313
VS
borninthe313
#StrongerUcoach
36 🔥
Beat alohabeaches111
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
kj
Wednesday 2/24/21
✅
157
kj
Thursday 5/20/21
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
107
kj
Thursday 8/20/20
0
kj
Sunday 8/9/20
45 min Live DJ Pride Ride
Cody Rigsby
View Class
Share
✅
401
kj
Sunday 6/28/20
321
kj
Monday 7/1/19
30 min Groove Ride
Cody Rigsby
View Class
Share
224
kj
Thursday 5/14/20
✅
237
kj
Thursday 12/5/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
kj
Tuesday 4/21/20
✅
253
kj
Sunday 9/8/19
Previous Workouts