Shake and Bake
Workouts
Monday 11/30/20 @ 3:23 PM
✅
263kj
76rpm
47%
19mph
Sunday 11/29/20 @ 4:58 PM
256kj
63rpm
53%
19mph
Saturday 11/28/20 @ 4:58 PM
0kj
0rpm
53%
0mph
Friday 11/6/20 @ 1:10 PM
✅
138kj
66rpm
47%
17mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Wednesday 4/1/20 @ 12:37 PM
222kj
72rpm
45%
18mph
Saturday 7/18/20 @ 11:16 PM
✅
639kj
83rpm
48%
20mph
Saturday 7/18/20 @ 4:35 PM
501kj
80rpm
44%
19mph
Thursday 10/24/19 @ 6:18 PM
kj
rpm
%
0mph
Wednesday 1/15/20 @ 1:38 PM
✅
211kj
71rpm
45%
17mph
Sunday 10/20/19 @ 3:37 PM
0kj
0rpm
4%
0mph
Sunday 10/20/19 @ 3:40 PM
✅
348kj
76rpm
45%
18mph
Friday 10/5/18 @ 9:21 AM
kj
rpm
%
0mph
Thursday 10/11/18 @ 12:5 PM
✅
277kj
76rpm
48%
19mph
Tuesday 10/9/18 @ 10:41 AM
kj
rpm
%
0mph
Sunday 10/7/18 @ 3:39 PM
✅
415kj
78rpm
47%
19mph
Sunday 9/2/18 @ 9:2 PM
kj
rpm
%
0mph
Sunday 9/2/18 @ 12:23 PM
✅
421kj
72rpm
50%
19mph
Tuesday 5/8/18 @ 9:58 AM
kj
rpm
%
0mph
Tuesday 5/8/18 @ 11:55 AM
✅
405kj
76rpm
47%
19mph