Shake and Bake
Workouts
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Thursday 11/2/23 @ 10:53 PM
✅
363kj
83rpm
50%
21mph
Monday 4/17/23 @ 1:13 PM
kj
rpm
%
0mph
Wednesday 4/19/23 @ 11:27 AM
✅
391kj
89rpm
49%
22mph
Sunday 4/2/23 @ 4:25 PM
kj
rpm
%
0mph
Sunday 4/2/23 @ 3:58 PM
✅
400kj
93rpm
48%
22mph
Wednesday 6/22/22 @ 11:44 AM
kj
rpm
%
0mph
Thursday 6/23/22 @ 10:56 PM
✅
226kj
63rpm
47%
15mph
Sunday 5/22/22 @ 4:9 PM
kj
rpm
%
0mph
Sunday 5/22/22 @ 3:58 PM
✅
188kj
81rpm
46%
19mph
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 4:55 PM
✅
214kj
75rpm
44%
17mph
Monday 9/21/20 @ 10:29 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 2:3 PM
✅
144kj
78rpm
49%
20mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:55 PM
✅
310kj
83rpm
48%
20mph
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
Tuesday 1/14/20 @ 12:34 PM
✅
235kj
77rpm
45%
18mph
Workouts
kj
Friday 11/3/23