Shake and Bake
Workouts
Saturday 10/2/21 @ 12:5 PM
368kj
82rpm
38%
16mph
Sunday 10/3/21 @ 5:42 PM
✅
412kj
84rpm
39%
17mph
Wednesday 7/21/21 @ 9:57 AM
273kj
81rpm
38%
16mph
Thursday 7/22/21 @ 5:5 PM
✅
301kj
82rpm
39%
17mph
Thursday 11/10/22 @ 10:55 AM
168kj
82rpm
36%
16mph
Sunday 12/22/19 @ 4:35 PM
✅
248kj
86rpm
42%
18mph
Saturday 9/10/22 @ 11:44 AM
227kj
81rpm
35%
15mph
Saturday 9/10/22 @ 7:9 PM
✅
259kj
80rpm
38%
16mph
Tuesday 1/26/21 @ 11:3 AM
239kj
76rpm
37%
15mph
Sunday 1/24/21 @ 5:33 PM
✅
344kj
89rpm
39%
17mph
Wednesday 9/16/20 @ 9:30 AM
281kj
93rpm
35%
16mph
Wednesday 9/16/20 @ 7:50 PM
✅
324kj
83rpm
40%
17mph
Thursday 4/30/20 @ 9:28 PM
351kj
93rpm
34%
16mph
Sunday 12/8/19 @ 5:45 PM
✅
469kj
83rpm
41%
18mph
Tuesday 4/21/20 @ 12:37 PM
247kj
88rpm
34%
15mph
Wednesday 4/22/20 @ 4:36 PM
✅
356kj
86rpm
40%
18mph
Monday 3/30/20 @ 10:27 AM
254kj
79rpm
38%
16mph
Wednesday 4/1/20 @ 3:53 PM
✅
370kj
84rpm
42%
18mph
Thursday 6/20/19 @ 9:46 AM
220kj
81rpm
34%
15mph
Thursday 10/3/19 @ 3:27 PM
✅
360kj
85rpm
42%
18mph
Workouts
368
kj
Saturday 10/2/21
273
kj
Wednesday 7/21/21
227
kj
Saturday 9/10/22
281
kj
Wednesday 9/16/20