Shake and Bake
Workouts
Wednesday 6/2/21 @ 9:57 PM
179kj
84rpm
37%
16mph
Saturday 2/27/21 @ 10:45 PM
✅
222kj
84rpm
40%
17mph
Friday 10/6/23 @ 11:17 AM
17kj
66rpm
25%
9mph
Wednesday 12/13/23 @ 10:49 PM
✅
21kj
35rpm
34%
7mph
Saturday 10/2/21 @ 12:5 PM
368kj
82rpm
38%
16mph
Saturday 10/2/21 @ 7:41 PM
✅
452kj
79rpm
42%
17mph
Monday 9/12/22 @ 10:23 AM
167kj
83rpm
35%
15mph
Tuesday 9/27/22 @ 9:35 PM
✅
217kj
78rpm
42%
17mph
Saturday 9/10/22 @ 11:44 AM
227kj
81rpm
35%
15mph
Saturday 9/10/22 @ 3:29 PM
✅
343kj
80rpm
42%
18mph
Friday 8/2/19 @ 10:13 AM
125kj
87rpm
31%
14mph
Sunday 1/9/22 @ 5:19 PM
✅
225kj
78rpm
43%
18mph
Sunday 6/6/21 @ 10:0 AM
273kj
79rpm
34%
14mph
Sunday 3/28/21 @ 8:58 PM
✅
502kj
84rpm
43%
18mph
Wednesday 9/30/20 @ 10:20 PM
267kj
88rpm
35%
16mph
Sunday 10/4/20 @ 9:10 PM
✅
349kj
85rpm
40%
18mph
Tuesday 7/28/20 @ 11:55 AM
95kj
70rpm
44%
16mph
Sunday 3/8/20 @ 5:44 PM
✅
124kj
71rpm
47%
18mph
Tuesday 4/21/20 @ 12:37 PM
247kj
88rpm
34%
15mph
Wednesday 4/22/20 @ 9:44 PM
✅
371kj
80rpm
44%
18mph
Workouts
179
kj
Wednesday 6/2/21
368
kj
Saturday 10/2/21
227
kj
Saturday 9/10/22
125
kj
Friday 8/2/19